Stage 9: Foel to Llanfair Caereinion (8.70 miles, -148 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Ken McLaren | Newport Harriers | Open | 45:11 |
| 2 | Carl Dermott | Horwich RMI Harriers | Open | 46:06 |
| 3 | Melka Masire | Cardiff AAC | Open | 46:23 |
| 4 | John Plain | Les Croupiers | Open | 47:57 |
| 5 | Dave Weston | Newport Harriers B | Open | 48:55 |
| 6 | Ted Tapper | Les Croupiers | Vets | 49:07 |
| 7 | Geoff Cornock | Barry & Vale Harriers | Open | 49:23 |
| 8 | Howard Kent | Les Croupiers B | Open | 50:54 |
| 9 | Steven Hill | Swansea Harriers | Open | 51:00 |
| 10 | Brian Ahearne | San Domenico | Open | 51:53 |
| 11 | Keith Haworth | Stragglers/Serpentine | Open | 52:21 |
| 12 | Gwyn Williams | Pegasus | Open | 52:35 |
| 13 | Helen Whitehead | Kendal | Open | 52:36 |
| 14 | Dave Matthews | City of Bath | Open | 53:28 |
| 15 | Mick McKenna | Fairwater | Open | 54:06 |
| 16 | Dafydd Pretty | Pontypridd Roadents | Open | 54:18 |
| 17 | Ted Parker | Bridgend | Open | 54:58 |
| 18 | Norman Williams | Beddau | Open | 55:06 |
| 19 | Alan Blinkhorn | Horwich RMI Harriers B | Open | 55:14 |
| 20 | John Diffey | Western Mail & Echo | Open | 55:33 |
| 21 | John Perry | Risca | Open | 55:44 |
| 22 | Paul Paynter | Rockwool | Open | 55:52 |
| 23 | Ian Hawksford | Islwyn | Open | 59:30 |
| 24 | Anthony Messant | Norwich Union | Open | 59:46 |
| 25 | Chris Brixey | Stragglers/Serpentine | Ladies | 01:01:54 |
| 26 | Janet Robinson | Cardiff High School Old Boys | Open | 01:03:54 |
| 27 | Anne Donald | Les Croupiers | Ladies | 01:15:00 |
27 result(s)