Stage 7: Dolgellau to Dinas Mawddwy (10.10 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Jake Smith | Pontypridd Roadents | Open | 50:33 |
| 2 | Dewi Griffiths | Swansea Harriers | Open | 53:43 |
| 3 | Thomas Cornthwaite | Salford Harriers | Open | 55:14 |
| 4 | Alex Carter | Team Bath | Open | 56:12 |
| 5 | Seb Garry | Highgate Harriers | Open | 57:57 |
| 6 | Matthew Battensby | Burges Salmon | Business House | 58:56 |
| 7 | Jonah Murray | Clevedon | Open | 59:00 |
| 8 | Cai Dafydd | Meirionnydd | Open | 59:07 |
| 9 | Alex Poulston | Wirral | Open | 59:28 |
| 10 | Mark Burley | Macclesfield Harriers | Open | 01:00:07 |
| 11 | Mohamed Abshir | Leeds City | Open | 01:00:24 |
| 12 | Thomas Henry | Lliswerry Runners | Open | 01:02:14 |
| 13 | Mark Price | Les Croupiers | Open | 01:02:16 |
| 14 | Liam Oak | Neath Harriers | Open | 01:02:26 |
| 15 | Chris Oxley | San Domenico | Open | 01:02:39 |
| 16 | Iwan Phillips | Chorlton | Open | 01:02:58 |
| 17 | Owen Wiggins | Bridgend | Open | 01:03:03 |
| 18 | Ian Newns | Stroud & District | Vets | 01:03:39 |
| 19 | Symon Murphy | Pontypridd Roadents | Vets | 01:04:14 |
| 20 | Amber Gascoigne | Team Bath | Vets | 01:04:46 |
| 21 | Nick Bruce-White | South West | Vets | 01:04:59 |
| 22 | Liam Browne | East Cheshire Harriers | Open | 01:05:10 |
| 23 | Austin Molnar | Stragglers | Open | 01:05:23 |
| 24 | Keiran Weston | TROTS | Open | 01:05:53 |
| 25 | Emily Fell | Les Croupiers | Ladies | 01:06:19 |
| 26 | Matt O'Keefe | CDF | Open | 01:06:37 |
| 27 | Martin Bradley | Ealing Eagles | Open | 01:06:48 |
| 28 | Harry Jenkins | Porthcawl | Open | 01:07:09 |
| 29 | Paul Morton | Penarth & Dinas | Open | 01:07:13 |
| 30 | Steve Duffy | Cheshire Dragons | Open | 01:07:19 |
| 31 | Jacob Hiom | Rhedwyr Hebog | Open | 01:07:34 |
| 32 | Antoinette Rose | Lliswerry Runners | Ladies | 01:07:46 |
| 33 | Daniel Hooper | Sarn Helen Club | Open | 01:08:04 |
| 34 | James Moles | Chorlton | Vets | 01:08:29 |
| 35 | James Moore | Winchester & District | Open | 01:08:48 |
| 36 | Luke Starkie | Les Croupiers | Vets | 01:09:07 |
| 37 | Gerard Coleman | Buckley Runners | Open | 01:09:24 |
| 38 | Nick Cuff | Altrincham & District | Open | 01:09:46 |
| 39 | Craig Chihuri | Builth & District | Open | 01:09:48 |
| 40 | Liam Phipps | Stroud & District | Open | 01:09:57 |
| 41 | Gareth Fereday | Dunboyne | Open | 01:10:09 |
| 42 | Wes Sheldon | Port Talbot Harriers | Open | 01:10:39 |
| 43 | Simon Marks | South Wales Police | Business House | 01:11:32 |
| 44 | Nicky Savill | South West | Open | 01:12:17 |
| 45 | Cassie Jones | CDF | Ladies | 01:12:28 |
| 46 | Aled Hughes | Ogmore Phoenix | Open | 01:12:36 |
| 47 | Mark Truman | Run4All | Open | 01:13:24 |
| 48 | Katie O'Hare | Pontypridd Roadents | Ladies | 01:13:32 |
| 49 | Lee Harvey | Pont-y-Pwl & District | Open | 01:14:28 |
| 50 | Fiona Kelleher | Ealing Eagles | Ladies | 01:14:45 |
| 51 | Jez Brown | Buckley Runners | Vets | 01:15:28 |
| 52 | Ashley Swift | Caerphilly | Open | 01:15:42 |
| 53 | Peter Sowerby | Brecon | Open | 01:15:52 |
| 54 | Heather Statham | Chorlton | Ladies | 01:16:55 |
| 55 | Laura Palmer | EA/DEFRA | Business House | 01:17:22 |
| 56 | Lee Smith | Caerleon | Vets | 01:18:45 |
| 57 | Thomas Mutton | Bromsgrove & Redditch | Open | 01:18:53 |
| 58 | Lee Mills | Islwyn | Open | 01:20:36 |
| 59 | Mark Griffiths | Porthcawl | Vets | 01:22:49 |
| 60 | Allanah Fenwick | Meirionnydd | Vets | 01:23:37 |
| 61 | Ben Thomas | Prestatyn | Open | 01:23:46 |
| 62 | Lauren Thomas | Run4All | Ladies | 01:24:20 |
| 63 | Ian Robson | Eryri Harriers | Open | 01:26:45 |
| 64 | Glen Price | Denbigh Harriers | Open | 01:28:31 |
| 65 | Rachel Thomas | Port Talbot Harriers | Ladies | 01:36:00 |
65 result(s)