Stage 7: Dolgellau to Dinas Mawddwy
9.80 miles, +312 ft net elevation change, 1,355 ft climb, 1,076 ft descent
Male stage record:
Darren Hiscox — 51:47 (5:17/mi, set 1999)
Female stage record:
Wendy Jones — 01:02:11 (6:13/mi, set 1998)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Darren Hiscox (New stage record) | Bridgend | Open | 51:47 |
| 2 | Andy Weir | Thames Hare & Hounds | Open | 53:06 |
| 3 | Paul Collins | Bromsgrove & Redditch | Open | 54:32 |
| 4 | Sullivan Smith | Swansea Harriers | Open | 55:19 |
| 5 | Bob Treadwell | Warlingham School | Business House | 56:06 |
| 6 | Richie Bullen | Les Croupiers | Open | 56:38 |
| 7 | Mike Davis | Stroud & District | Open | 56:47 |
| 8 | Jeff Rees | Neath Harriers | Open | 57:23 |
| 9 | Andy Crane | Clevedon | Open | 57:30 |
| 10 | Alistair McNay | Cheltenham Harriers | Open | 58:12 |
| 11 | Vince Rollason | Bromsgrove & Redditch | Vets | 59:35 |
| 12 | Mark Smith | Middleton Harriers | Open | 01:00:46 |
| 13 | Paul Miller | Pegasus | Open | 01:01:03 |
| 14 | Shane Hughes | Prestatyn | Open | 01:01:12 |
| 15 | Steve Annett | Stragglers | Open | 01:01:27 |
| 16 | Steve Jackson | Horwich RMI Harriers | Open | 01:01:43 |
| 17 | Paul Knechtl | British Airways | Business House | 01:01:58 |
| 18 | Mike Evans | TROTS | Open | 01:02:39 |
| 19 | Phil Walker | Wrexham | Open | 01:03:38 |
| 20 | Nick Pringle | Lliswerry | Open | 01:04:06 |
| 21 | Mario Foschi | Wirral | Vets | 01:04:28 |
| 22 | Simon Craig | Serpentine | Open | 01:04:57 |
| 23 | Graham Beevers | Poole Runners | Open | 01:05:07 |
| 24 | Paul Williams | San Domenico/Club 69 | Open | 01:05:51 |
| 25 | Andy Mullett | City of Bath | Vets | 01:06:27 |
| 26 | Ray Betterton | Bristol | Vets | 01:06:53 |
| 27 | Lisa Knights | Police AA | Ladies | 01:08:15 |
| 28 | Alison Vaugniaux | City of Bath | Ladies | 01:09:04 |
| 29 | Alan Jenkins | Telford Harriers | Open | 01:09:07 |
| 30 | Mark Ireland | Bristol | Open | 01:09:09 |
| 31 | Rob Mitchem | Hyder | Business House | 01:09:16 |
| 32 | Phil Aldag | Pensby Roadrunners | Open | 01:09:42 |
| 33 | Julian Hunter | Wrecsam Triathlon | Open | 01:10:11 |
| 34 | Dave Oak | Neath Harriers | Vets | 01:10:20 |
| 35 | Eryl Davies | Les Croupiers | Ladies | 01:11:36 |
| 36 | Frances M Williams | Cardiff AAC | Ladies | 01:11:59 |
| 37 | Mark Garrett | Air Products | Business House | 01:12:02 |
| 38 | Hilary Walker | Serpentine | Ladies | 01:12:03 |
| 39 | Paul Andrews | Thornbury | Open | 01:12:11 |
| 40 | Nikki Embury | Gloucester | Ladies | 01:13:01 |
| 41 | Clive Rowberry | Hereford Couriers | Open | 01:13:24 |
| 42 | Dave Young | Wesham | Open | 01:14:02 |
| 43 | Yollande Le Guéay | Coureurs d'Europe | Open | 01:14:06 |
| 44 | Cled Jones | Les Croupiers | Vets | 01:14:27 |
| 45 | Jane Anderson | Mercia Maidens | Ladies | 01:16:14 |
| 46 | Linda Hutchinson | Swansea Harriers | Ladies | 01:18:20 |
| 47 | Dave Beard | Friends in Fitness | Open | 01:20:57 |
| 48 | Andrew Abberley | South Wales Police | Business House | 01:22:52 |
| 49 | Wendy Grundy | Middleton Harriers | Ladies | 01:24:03 |
| 50 | Julian Rhodes | British Steel | Business House | 01:27:00 |
50 result(s)