Stage 7: Dolgellau to Dinas Mawddwy
9.70 miles, +312 ft net elevation change, 1,355 ft climb, 1,076 ft descent
Male stage record:
Martin Jones — 50:53 (5:02/mi, set 1990)
Female stage record:
Lindsey Foulkes — 57:18 (5:54/mi, set 1991)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Kevin Blake | Cardiff AAC | Open | 51:27 |
| 2 | Phil Jenkins | Bridgend | Open | 54:06 |
| 3 | Guy Woods | City of Bath | Open | 54:33 |
| 4 | Wayne Thomas | Swansea Harriers | Open | 54:35 |
| 5 | Andy Heyes | Clevedon | Open | 55:03 |
| 6 | Glyn Bagnall | Cheltenham & County | Open | 55:19 |
| 7 | Bob Hackett | Neath Harriers | Open | 57:25 |
| 8 | Sean Brady | Middleton Harriers | Open | 57:47 |
| 9 | Chris Taylor | Bromsgrove & Redditch | Open | 58:29 |
| 10 | Adrian Tew | Griffithstown Harriers | Open | 58:46 |
| 11 | Kevin Morgan | Les Croupiers | Open | 58:52 |
| 12 | John Poston | British Steel | Business House | 58:57 |
| 13 | Sgt Flicroft | UK Land Forces | Business House | 59:14 |
| 14 | Mike Dowse | Bristol | Vets | 59:22 |
| 15 | Jack Ayoub | Brynna Runaways | Open | 01:02:43 |
| 16 | Martin Gilfoyle | Aberystwyth | Open | 01:03:21 |
| 17 | Alan Dewberry | Prestatyn | Open | 01:04:03 |
| 18 | Geoff Ballinger | Barry & Vale Harriers | Open | 01:04:16 |
| 19 | Ted Kemp | Bristol | Open | 01:04:38 |
| 20 | Mark Thomas | Stragglers | Open | 01:04:50 |
| 21 | Simon Hodges | Powergen | Business House | 01:05:12 |
| 22 | Steve Crockford | Poole Runners | Open | 01:06:19 |
| 23 | John Pitt | Trent Park Trotters | Open | 01:06:22 |
| 24 | Veronica Singleton | Les Croupiers | Ladies | 01:06:27 |
| 25 | Des Davies | Les Croupiers | Vets | 01:06:34 |
| 26 | Stan Porazinski | Newport Harriers | Vets | 01:07:43 |
| 27 | Dave Edwards | Risca | Open | 01:07:59 |
| 28 | Mark Garrett | Air Products | Business House | 01:09:03 |
| 29 | Pauline Rich | Serpentine | Open | 01:09:54 |
| 30 | Roy Lemmer | Cardiff AAC | Vets | 01:10:05 |
| 31 | Diane Priestley | Kendal | Open | 01:10:09 |
| 32 | Chris Cann | Rhondda Valley | Open | 01:11:01 |
| 33 | Ann Saxena | Newport Harriers | Ladies | 01:11:21 |
| 34 | Toni Lastra | S.D.Correcaminos | Open | 01:11:39 |
| 35 | Dave Brantom | City of Bath | Vets | 01:12:14 |
| 36 | Nicky McDougal | Ranelagh Harriers | Open | 01:13:04 |
| 37 | Neil Sansom | Anacomp | Business House | 01:15:50 |
| 38 | Kerry Jenkins | City of Swansea | Ladies | 01:16:02 |
| 39 | Cathy Hailey | County of Gloucester | Ladies | 01:22:01 |
| 40 | Ron Thomas | Newport Harriers | Open | 01:48:00 |
40 result(s)