Stage 7: Dolgellau to Dinas Mawddwy (9.70 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Kevin Hewings | San Domenico | Open | 37:34 |
| 2 | John Plain | Les Croupiers | Vets | 38:42 |
| 3 | Alun Thomas | Pegasus | Open | 51:55 |
| 4 | Harry Day | Cardiff AAC | Open | 52:30 |
| 5 | Glyn Bagnall | Cheltenham & County | Open | 53:15 |
| 6 | Graham Burke | Newport Harriers | Open | 53:46 |
| 7 | Ian Dent | Ranelagh Harriers | Open | 53:55 |
| 8 | John Poston | British Steel | Business House | 54:41 |
| 9 | T Byrne | Bristol | Open | 54:51 |
| 10 | Andi Morgan | Carmarthen Harriers | Open | 55:29 |
| 11 | Adrian Tew | Welsh Police | Business House | 55:38 |
| 12 | C Lyon | Horwich RMI Harriers | Open | 55:58 |
| 13 | Sean Brady | Middleton Harriers | Open | 56:04 |
| 14 | Sean Davies | Stragglers | Open | 56:07 |
| 15 | Martin Pengilly | Les Croupiers | Open | 56:16 |
| 16 | Clive Minnit | Bristol | Vets | 56:38 |
| 17 | Mark Ellis | Bridgend | Open | 56:57 |
| 18 | Paul Barrowdale | Norwich Union | Business House | 58:11 |
| 19 | John Richards | Neath Harriers | Open | 58:45 |
| 20 | Paul Fox | Griffithstown Harriers | Open | 59:41 |
| 21 | Phil Bolwell | Newport Harriers | Vets | 59:45 |
| 22 | Robert Smith | Powergen | Business House | 59:56 |
| 23 | Nigel Clement | Penarth & Dinas | Open | 01:00:17 |
| 24 | Gwyn Lloyd | Pontypridd Roadents | Open | 01:01:04 |
| 25 | Martin Blackwell | City of Bath | Open | 01:02:49 |
| 26 | Jo Clarkson | Les Croupiers | Ladies | 01:04:05 |
| 27 | Andrew Griffiths | Air Products | Business House | 01:06:00 |
| 28 | Liz Craig | Serpentine | Ladies | 01:08:37 |
| 29 | Gethin Evans | Cardiff Harlequins | Open | 01:10:04 |
| 30 | Tim Spenlove-Brown | City of Bath | Vets | 01:10:56 |
| 31 | Peter Adamec | Barry & Vale Harriers | Open | 01:11:31 |
| 32 | Carole Fereday | Newport Harriers | Ladies | 01:12:39 |
| 33 | Sheila Parsons | Gwent Sisters | Ladies | 01:16:25 |
| 34 | Dick Ockenden | Warlingham School | Business House | 01:16:42 |
| 35 | No Runner Entered | TROTS | Open | 01:47:09 |
| 35 | No Runner Entered | Lliswerry Runners | Open | 01:47:09 |
| 35 | No Runner Entered | City of Bath | Ladies | 01:47:09 |
37 result(s)