Stage 7: Dolgellau to Mallwyd
11.10 miles, +243 ft net elevation change
Male stage record:
Neil Hardee — 57:08 (5:08/mi, set 1988)
Female stage record:
Eryl Davies — 01:08:50 (6:12/mi, set 1988)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Pte Pearson | Land Army UK | Open | 01:00:47 |
| 2 | Glyn Griffiths | Les Croupiers | Open | 01:02:29 |
| 3 | Sean Sunter | Horwich RMI Harriers | Open | 01:04:10 |
| 4 | J Baker | Cardiff AAC | Open | 01:04:50 |
| 5 | Ian Barnes | Kendal | Open | 01:05:25 |
| 6 | Dai Jones | Swansea Harriers | Open | 01:05:49 |
| 7 | Graham Smout | Neath Harriers | Open | 01:06:58 |
| 8 | Terry Screen | Griffithstown Harriers | Open | 01:07:49 |
| 9 | Rowland Williams | Beddau | Open | 01:08:20 |
| 10 | Mark Williams | San Domenico | Open | 01:08:26 |
| 11 | Rob Reese | Lliswerry | Open | 01:08:58 |
| 12 | Bob Morteo | Les Croupiers | Vets | 01:10:24 |
| 13 | Dave Rose | City of Bath | Open | 01:10:46 |
| 14 | Graham Jones | Hengoed R.R./Blaenavon Joggs | Open | 01:10:53 |
| 15 | Rob Humphries | Pegasus | Open | 01:11:02 |
| 16 | Ray Thomas | Brynna Runaways | Open | 01:11:50 |
| 17 | Neil Parker | Islwyn | Open | 01:12:07 |
| 18 | D Alan Jones | Carmarthen Harriers | Open | 01:12:25 |
| 19 | Dave Ledbury | Fairwater | Open | 01:13:09 |
| 20 | Robin Kindersley | Serpentine | Open | 01:13:11 |
| 21 | Geoff Cornock | Barry & Vale Harriers | Open | 01:13:31 |
| 22 | Michael Sowing | Rockwool | Open | 01:13:58 |
| 23 | Pat Rogers | City of Bath B | Open | 01:14:30 |
| 24 | Andy Penty | Stragglers | Open | 01:14:53 |
| 25 | Sue Neal (Williams) | Les Croupiers | Ladies | 01:15:08 |
| 26 | Alan Saith | Swansea Harriers | Vets | 01:16:25 |
| 27 | Ian Coombes | Pontypridd Roadents | Open | 01:16:44 |
| 28 | Paul Duffield | Risca | Open | 01:18:04 |
| 29 | Dave Granger | Les Croupiers B | Open | 01:18:17 |
| 30 | Tony Scales | Cardiff High School Old Boys | Open | 01:19:28 |
| 31 | Chris Walker | Norwich Union | Open | 01:22:13 |
| 32 | Tony Varley | Horwich RMI Harriers | Vets | 01:23:38 |
| 33 | Maeve Wynne | Serpentine | Ladies | 01:30:54 |
| 34 | Glennis James | City of Bath | Ladies | 01:36:49 |
| 35 | Jackie Woods | Gwent Sisters | Ladies | 01:45:27 |
35 result(s)