Stage 7: Dolgellau to Mallwyd (11.10 miles, +243 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Steve Rhind | Les Croupiers | Open | 59:43 |
| 2 | Andy Darby | Newport Harriers | Open | 01:02:13 |
| 3 | Steven Seaman | Swansea Harriers | Open | 01:02:23 |
| 4 | Tony Hesketh | Horwich RMI Harriers | Open | 01:02:45 |
| 5 | Phil Walters | Kendal | Open | 01:03:55 |
| 6 | Tony Gough | Cardiff AAC | Open | 01:05:12 |
| 7 | Paul Messant | Norwich Union | Open | 01:07:02 |
| 8 | Andy Grant | City of Bath | Open | 01:07:08 |
| 9 | Martin King | Pegasus | Open | 01:07:38 |
| 10 | Mart Clissold | San Domenico | Open | 01:08:42 |
| 11 | Jeff Hanson | Beddau | Open | 01:09:17 |
| 12 | Fred Parry | Newport Harriers B | Open | 01:09:38 |
| 13 | Dave Ledbury | Fairwater | Open | 01:09:47 |
| 14 | Tom Powell | Bridgend | Open | 01:10:22 |
| 15 | Eddy Amblin | Les Croupiers | Vets | 01:11:02 |
| 16 | Dave Granger | Les Croupiers B | Open | 01:11:04 |
| 17 | Colin Jones | Stragglers/Serpentine | Open | 01:12:03 |
| 18 | Paul Jordan | Rockwool | Open | 01:12:32 |
| 19 | Graham Dutton | Barry & Vale Harriers | Open | 01:13:22 |
| 20 | Tony Scales | Cardiff High School Old Boys | Open | 01:13:53 |
| 21 | Peter Rolfe | Risca | Open | 01:13:55 |
| 22 | Terry Adamson | Horwich RMI Harriers B | Open | 01:16:22 |
| 23 | Sue Neal | Les Croupiers | Ladies | 01:17:09 |
| 24 | George Heyshon | Pontypridd Roadents | Open | 01:17:28 |
| 25 | David Roberts | Western Mail & Echo | Open | 01:19:13 |
| 26 | Gill Hickman | Stragglers/Serpentine | Ladies | 01:20:22 |
| 27 | Colin Slocombe | Islwyn | Open | 01:47:00 |
27 result(s)