Stage 7: Dolgellau to Mallwyd (11.10 miles, +243 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | A Darby | Newport Harriers | Open | 58:36 |
| 2 | G Newhams | Bridgend | Open | 58:58 |
| 3 | Richie Bullen | Les Croupiers | Open | 01:00:17 |
| 4 | D Woodhead | Horwich RMI Harriers | Open | 01:02:41 |
| 5 | Tony Gough | Cardiff AAC | Open | 01:05:40 |
| 6 | M Wilkinson | Blackburn Harriers | Open | 01:06:29 |
| 7 | RJ Costen | Army Apprentices | Open | 01:09:19 |
| 8 | M King | Pegasus | Open | 01:09:53 |
| 9 | Alan Bladen | Les Croupiers | Vets | 01:12:06 |
| 10 | Martin Clissold | San Domenico | Open | 01:12:42 |
| 11 | A Carr | Barry & Vale Harriers | Open | 01:14:49 |
| 12 | M Gowing | Les Croupiers B | Open | 01:16:46 |
| 13 | S Regan | San Domenico B | Open | 01:17:56 |
| 14 | S Neal | Les Croupiers | Ladies | 01:20:15 |
| 15 | P Lewis | Fairwater | Open | 01:21:03 |
| 16 | A Mackey | Western Mail & Echo | Open | 01:26:58 |
| 17 | L MacInnes | Atalanta & Merthyr Road Hogs | Ladies | 01:27:26 |
| 18 | P Minghy | Norwich Union | Open | 01:28:04 |
| 19 | J Unsworth | Newport Harriers B | Open | 01:28:35 |
| 20 | G Parsons | Cardiff High School Old Boys | Open | 01:29:53 |
20 result(s)