Stage 7: Dolgellau to Mallwyd
11.20 miles, +243 ft net elevation change
Male stage record:
David Lane — 01:05:04 (5:48/mi, set 1983)
Female stage record:
n/a
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | David Lane (New stage record) | Cardiff AAC | Open | 01:05:04 |
| 2 | Eddie Lee | San Domenico | Open | 01:09:30 |
| 3 | Howard Brown | Les Croupiers | Open | 01:11:09 |
| 4 | Patrick Boyd | TA Wales | Open | 01:13:08 |
| 5 | Max Wallis | Les Croupiers | Vets | 01:13:10 |
| 6 | G Parry | Arfon | Open | 01:18:54 |
6 result(s)