Stage 6: Barmouth to Dolgellau (10.00 miles, +36 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | John Theophilus | Swansea Harriers | Open | 52:13 |
| 2 | Mike Anthony | Newport Harriers | Open | 54:08 |
| 3 | Mark Jackson | Horwich RMI Harriers | Open | 55:24 |
| 4 | Keith McGeoch | Les Croupiers | Open | 56:29 |
| 5 | Gerram Rees | Cardiff AAC | Open | 58:03 |
| 6 | Paul Hill | San Domenico | Open | 58:53 |
| 7 | Ian Rooke | Kendal | Open | 59:20 |
| 8 | Hugh Burchard | City of Bath | Open | 01:00:05 |
| 9 | Lynne Jenkins | Pontypridd Roadents | Open | 01:01:15 |
| 10 | Bill Hallahan | Horwich RMI Harriers B | Open | 01:01:31 |
| 11 | J Meyrick | Fairwater | Open | 01:01:39 |
| 12 | Ray Barrow | Newport Harriers B | Open | 01:01:55 |
| 13 | Karl Jeffries | Pegasus | Open | 01:02:59 |
| 14 | Martin Lennon | Lliswerry | Open | 01:03:20 |
| 15 | Jeff Gale | Hengoed R.R./Blaenavon Joggs | Open | 01:05:16 |
| 16 | Steve Walters | City of Bath B | Open | 01:05:33 |
| 17 | Steve Lewis | Les Croupiers B | Open | 01:05:50 |
| 18 | Terry Hamer | Barry & Vale Harriers | Open | 01:05:52 |
| 19 | Simon Morgan | Risca | Open | 01:06:22 |
| 20 | Malcolm Osgood | Stragglers/Serpentine | Open | 01:06:26 |
| 21 | Keith Davies | Griffithstown Harriers | Open | 01:08:02 |
| 22 | John Morgan | Rockwool | Open | 01:08:10 |
| 23 | John Walsh | Les Croupiers | Vets | 01:08:18 |
| 24 | Dave Rees | Beddau | Open | 01:08:45 |
| 25 | Julie Wilmot | Stragglers | Open | 01:10:32 |
| 26 | Ralph Evans | Cardiff High School Old Boys | Open | 01:10:45 |
| 27 | Terry Thomas | Brynna Runaways | Open | 01:10:47 |
| 28 | Jane Duckett | City of Bath | Ladies | 01:11:14 |
| 29 | Martin Miller | Serpentine | Open | 01:12:20 |
| 30 | Ann Dex | Serpentine | Ladies | 01:13:27 |
| 31 | Chris Skelhorn | Norwich Union | Open | 01:15:22 |
| 32 | Barbara Wall | Gwent Sisters | Ladies | 01:22:48 |
| 33 | Ruth Collishaw | Les Croupiers | Ladies | 01:28:03 |
33 result(s)