Stage 5: Harlech to Barmouth (11.10 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Phil Alden | City of Bath | Open | 59:08 |
| 2 | Paul Wheeler | Les Croupiers | Open | 01:00:46 |
| 3 | Frank Thomas | Powergen | Business House | 01:01:24 |
| 4 | Dave Powell | Newport Harriers | Open | 01:02:17 |
| 5 | Tim Rich | Cardiff AAC | Open | 01:03:06 |
| 6 | Spr Rose | UK Land Forces | Business House | 01:03:46 |
| 7 | James Thompson | Norwich Union | Business House | 01:05:32 |
| 8 | John Collins | British Steel | Business House | 01:05:46 |
| 9 | Ritchie Sewell | Barry & Vale Harriers | Open | 01:06:12 |
| 10 | John Staniforth | Pegasus | Open | 01:06:57 |
| 11 | Colin Reynolds | Les Croupiers | Vets | 01:08:01 |
| 12 | Pat Rogers | City of Bath | Vets | 01:08:21 |
| 13 | Alan Jones Velindre | Carmarthen Harriers | Open | 01:08:48 |
| 14 | Clive Brook | Newport Harriers | Vets | 01:09:00 |
| 15 | Catherine McCarthy | City of Bath | Ladies | 01:09:01 |
| 16 | Colin Scott | Thurrock Nomads | Open | 01:10:48 |
| 17 | Giles Davies | Neath Harriers | Open | 01:10:54 |
| 18 | John Banfield | Bristol | Open | 01:11:24 |
| 19 | Lee Slocombe | Hengoed | Open | 01:11:35 |
| 20 | Richard Berne | Kendal | Open | 01:12:19 |
| 21 | John Meredith | Fairwater Runners | Open | 01:12:42 |
| 22 | John Dean | Oldham & Royton Harriers | Open | 01:13:02 |
| 23 | Malcolm Roberts | Clevedon | Open | 01:13:40 |
| 24 | Steve Butler | Brynna Runaways | Open | 01:13:43 |
| 25 | Kerry Price | Islwyn | Open | 01:14:07 |
| 26 | Dave Dox | Bridgend | Open | 01:15:35 |
| 27 | Peter Maughan | Serpentine | Open | 01:17:06 |
| 28 | Anne Mould | Les Croupiers | Ladies | 01:17:42 |
| 29 | Kevin Wilkinson | San Domenico | Open | 01:17:58 |
| 30 | Ann Coulet | Serpentine | Ladies | 01:18:11 |
| 31 | Alan Short | Stragglers | Open | 01:22:39 |
| 32 | Briam Preston | Beddau | Open | 01:26:08 |
| 33 | Peter Williams | Prestatyn | Open | 01:33:16 |
| 34 | Sue Bell | Gwent Sisters | Ladies | 01:35:08 |
| 35 | Ann Yould | Capitol | Ladies | 01:36:31 |
| 36 | No Runner Entered | Griffithstown Harriers | Open | 02:00:27 |
36 result(s)