Stage 5: Harlech to Barmouth
11.10 miles, -33 ft net elevation change, 614 ft climb, 620 ft descent
Male stage record:
Ian Hamer — 55:38 (4:58/mi, set 1984)
Female stage record:
Anthea Parker-Brown (Brown) — 01:13:51 (6:35/mi, set 1986)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Dave Holland | Newport Harriers | Open | 01:00:04 |
| 2 | Kev Gaskell | Horwich RMI Harriers | Open | 01:00:13 |
| 3 | Tim Rich | Cardiff AAC | Open | 01:00:18 |
| 4 | Alistair Rayment | City of Bath | Open | 01:00:20 |
| 5 | Fred Reeves | Kendal | Open | 01:03:17 |
| 6 | Dave Williams | Swansea Harriers | Open | 01:03:19 |
| 7 | Dave Walsh | Les Croupiers | Open | 01:05:11 |
| 8 | Steve Cale | Beddau | Open | 01:05:43 |
| 9 | Jon Embling | Bridgend | Open | 01:06:34 |
| 10 | Mark Williams | San Domenico | Open | 01:06:51 |
| 11 | Perry Woodfine | Pegasus | Open | 01:08:00 |
| 12 | Phil Bolwell | Newport Harriers B | Open | 01:08:06 |
| 13 | Richard Chandaman | Stragglers/Serpentine | Open | 01:09:23 |
| 14 | Richard Isbister | Horwich RMI Harriers B | Open | 01:09:37 |
| 15 | Chris Kerin | Norwich Union | Open | 01:11:00 |
| 16 | Kelvin Sullivan | Les Croupiers B | Open | 01:12:05 |
| 17 | Neil Parker | Islwyn | Open | 01:12:31 |
| 18 | Chris Palmer | Barry & Vale Harriers | Open | 01:12:38 |
| 19 | Alan Bladen | Les Croupiers | Vets | 01:12:41 |
| 20 | Don Rees | Pontypridd Roadents | Open | 01:13:38 |
| 21 | Steve Roberts | Fairwater | Open | 01:13:45 |
| 22 | Colin Harvey | Risca | Open | 01:15:20 |
| 23 | Wayne Howe | Rockwool | Open | 01:15:38 |
| 24 | Dave Parry | Cardiff High School Old Boys | Open | 01:19:24 |
| 25 | Edwina Turner | Les Croupiers | Ladies | 01:22:18 |
| 26 | Sandra Harris | Stragglers/Serpentine | Ladies | 01:25:45 |
| 27 | David Blannin | Western Mail & Echo | Open | 01:40:00 |
27 result(s)