Stage 5: Harlech to Barmouth (11.20 miles, -33 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | D Johnston | Bridgend | Open | 01:01:57 |
| 2 | C Palmer | Army Apprentices | Open | 01:02:48 |
| 3 | Gwyn Jones | Les Croupiers | Open | 01:03:22 |
| 4 | S Lewis | Les Croupiers B | Open | 01:04:15 |
| 5 | M Ryan | Pegasus | Open | 01:05:58 |
| 6 | P Barker | Barry & Vale Harriers | Open | 01:06:59 |
| 7 | R Buss | San Domenico | Open | 01:07:02 |
| 8 | Alan Bladen | Les Croupiers | Vets | 01:07:46 |
| 9 | P Morris | Cardiff High School Old Boys | Open | 01:09:31 |
| 10 | N Evans | Bridgend B | Open | 01:11:28 |
| 11 | L/Cpl Fitzpatrick | TA Wales | Open | 01:11:34 |
| 12 | A Brown | Les Croupiers | Ladies | 01:18:51 |
12 result(s)