Stage 5: Harlech to Barmouth
11.20 miles, -33 ft net elevation change, 614 ft climb, 620 ft descent
Male stage record:
Ian Hamer — 55:38 (4:58/mi, set 1984)
Female stage record:
n/a
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Ian Hamer (New stage record) | Bridgend | Open | 55:38 |
| 2 | Gwyn Jones | Les Croupiers | Open | 01:00:35 |
| 3 | Mike Jones-Pritchard | Cardiff AAC | Open | 01:00:59 |
| 4 | Ray Smith | San Domenico | Open | 01:05:36 |
| 5 | John O'Brien | Bridgend B | Open | 01:08:03 |
| 6 | Peter Solowyk | Barry & Vale Harriers | Open | 01:09:24 |
| 7 | P Butler | Army Apprentices | Open | 01:10:08 |
| 8 | Garry Fowler | Pegasus | Open | 01:11:16 |
| 9 | Ken Bray | Les Croupiers | Vets | 01:11:43 |
| 10 | Roy Silver | TA Wales | Open | 01:13:58 |
10 result(s)