Stage 5: Harlech to Barmouth (11.20 miles, -33 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | I Hamer | Bridgend | Open | 55:38 |
| 2 | Gwyn Jones | Les Croupiers | Open | 01:00:35 |
| 3 | M Jones-Pritchard | Cardiff AAC | Open | 01:00:59 |
| 4 | Ray Smith | San Domenico | Open | 01:05:36 |
| 5 | J O'Brien | Bridgend B | Open | 01:08:03 |
| 6 | P Solowyk | Barry & Vale Harriers | Open | 01:09:24 |
| 7 | P Butler | Army Apprentices | Open | 01:10:08 |
| 8 | G Fowler | Pegasus | Open | 01:11:16 |
| 9 | Ken Bray | Les Croupiers | Vets | 01:11:43 |
| 10 | Lcpl Silver | TA Wales | Open | 01:13:58 |
10 result(s)