Stage 4: Maentwrog to Harlech (9.40 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Eoin O'Colgain | Serpentine | Open | 55:04 |
| 2 | Mo Manir-Jolley | Wigan Phoenix | Open | 56:15 |
| 3 | Mick Tabor | Les Croupiers | Open | 57:03 |
| 4 | Nic Archer | Vale Royal | Open | 57:26 |
| 5 | Tony McDevitt | Wirral | Open | 57:54 |
| 6 | John Collingham | Corus | Business House | 58:23 |
| 7 | Bob Bamsey | Neath Harriers | Open | 59:04 |
| 8 | Steve Brace | Bridgend | Open | 59:26 |
| 9 | Phil Manley | Winchester & District | Open | 01:01:26 |
| 10 | Clare Phillips | Swansea Harriers | Vets | 01:01:45 |
| 11 | Dave Shaw | Salford Harriers | Open | 01:01:53 |
| 12 | Liz Stavreski | Thames Hare & Hounds | Open | 01:02:22 |
| 13 | Dave Bray | Clevedon | Open | 01:02:31 |
| 14 | Ismael Carro | Interval Madrid | Open | 01:04:23 |
| 15 | Laura Parsonage | Team Bath | Ladies | 01:04:29 |
| 16 | Karen Cook | South West | Vets | 01:04:42 |
| 17 | Graham Glynn | RAF | Business House | 01:04:42 |
| 18 | Russell Ball | San Domenico/Club 69 | Open | 01:05:04 |
| 19 | Alan Every | Team Bath | Open | 01:05:41 |
| 20 | Chris Whitlock | Wesham | Open | 01:05:47 |
| 21 | David Taylor | Bristol & West | Vets | 01:06:02 |
| 22 | Sara Rhimes | Eastleigh | Open | 01:06:57 |
| 23 | John Manley | Bromsgrove & Redditch | Open | 01:07:23 |
| 24 | Nicola Richmond | Dulwich | Open | 01:07:35 |
| 25 | Fayme White | Bitton | Open | 01:07:56 |
| 26 | Michael Johnson | Thames Hare & Hounds | Vets | 01:08:10 |
| 27 | Mark Williams | Air Products | Business House | 01:10:15 |
| 28 | Angela Mann | Winchester & District | Ladies | 01:12:00 |
| 29 | Katie Brandrick | Prestatyn | Open | 01:12:30 |
| 30 | Steve B Lewis | Les Croupiers | Vets | 01:12:40 |
| 31 | Angella Hughes | Abergele | Open | 01:12:59 |
| 32 | Hilary Hillhouse | Stragglers | Open | 01:13:19 |
| 33 | Anouk Van De Kommer | Haarlem Globetrotters | Open | 01:13:28 |
| 34 | Penny Rees | TROTS | Open | 01:13:33 |
| 35 | Andy Hammond | Stroud & District | Open | 01:13:37 |
| 36 | Vicki Ingham | Poole Runners | Open | 01:13:46 |
| 37 | Amanda Davies | Tattenhall Runners | Open | 01:13:56 |
| 38 | Joanna Conn | Serpentine | Ladies | 01:14:40 |
| 39 | Gaynor Hulland | 3M Gorseinon | Open | 01:14:52 |
| 40 | Chris Booth | Netregs | Business House | 01:15:07 |
| 41 | Bob Massey | Blackpool Wyre & Fylde | Vets | 01:15:27 |
| 42 | Frances Williams | South Wales Police | Business House | 01:16:21 |
| 43 | Jane Lavelle | Lliswerry Runners | Open | 01:16:27 |
| 44 | Trevor Willoughby | Lytham St Annes | Open | 01:16:49 |
| 45 | Debbie Otley | Pontypridd Roadents | Open | 01:17:25 |
| 46 | Hilary McCarthy | C.S.A. Wanderers | Open | 01:18:36 |
| 47 | Judi Bowsher | Les Croupiers | Ladies | 01:19:01 |
| 48 | Nicky Bailey | Cheltenham Harriers | Open | 01:21:25 |
| 49 | Don Holloway | Brackla Harriers | Open | 01:21:31 |
| 50 | Dave Andrews | Chepstow Harriers | Open | 01:22:03 |
| 51 | Hazel Adams | Mornington Chasers | Open | 01:24:06 |
| 52 | Caryl Davies | Sarn Helen Club | Open | 01:26:05 |
| 53 | Sue Williams | Telford Harriers | Open | 01:26:47 |
| 54 | Steve Parsons | Great Western Runners | Open | 01:28:54 |
| 55 | Sarah Tudor | Penarth & Dinas | Open | 01:29:10 |
| 56 | Kate Farrell | Manchester YMCA | Open | 01:30:49 |
| 57 | Richard Adams | Westbury Harriers | Open | 01:33:44 |
| 58 | Sue Taylor | Middleton Harriers | Open | 01:33:58 |
| 59 | Nicola Williams | Sospan | Open | 01:34:00 |
59 result(s)