Stage 4: Maentwrog to Harlech (9.70 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Rob Simon | Cardiff AAC | Open | 50:16 |
| 2 | Pte Adams | UK Land Forces | Business House | 50:22 |
| 3 | John Woodhouse | City of Bath | Open | 51:03 |
| 4 | Colin Elvins | Swansea Harriers | Open | 52:49 |
| 5 | Malcolm Adam | Powergen | Business House | 54:30 |
| 6 | Adrian Lockstone | Cheltenham & County | Open | 55:38 |
| 7 | Keith House | Bristol | Open | 55:50 |
| 8 | Lenny Smith | Bromsgrove & Redditch | Open | 55:50 |
| 9 | Emyr Jones | Neath Harriers | Open | 55:53 |
| 10 | Gwyn Greenslade | Newport Harriers | Open | 55:55 |
| 11 | Andrew Costello | Bridgend | Open | 56:13 |
| 12 | Ian Ireland | Middleton Harriers | Open | 56:54 |
| 13 | Keith Long | Poole Runners | Open | 57:04 |
| 14 | Alan Burton | Bristol | Vets | 57:12 |
| 15 | Chris Simms | Griffithstown Harriers | Open | 58:52 |
| 16 | Eddie Amblin | Les Croupiers | Open | 58:52 |
| 17 | Trevor Janes | City of Bath | Vets | 59:08 |
| 18 | Mark Watts | Barry & Vale Harriers | Open | 59:41 |
| 19 | John Walker | Serpentine | Open | 59:44 |
| 20 | Richard Mace | Ranelagh Harriers | Open | 01:00:05 |
| 21 | Tony Gore | Brynna Runaways | Open | 01:00:08 |
| 22 | Alan Dyke | Aberystwyth | Open | 01:01:08 |
| 23 | Neil Samuel | British Steel | Business House | 01:01:13 |
| 24 | Jane Cooley | Clevedon | Open | 01:03:06 |
| 25 | Paul Eggeling | Air Products | Business House | 01:03:06 |
| 26 | Dave Roberts | Les Croupiers | Vets | 01:04:13 |
| 27 | Clive Horsfield | Newport Harriers | Vets | 01:04:57 |
| 28 | Francis Williams | Cardiff AAC | Vets | 01:06:05 |
| 29 | José Maria Aguilar | S.D.Correcaminos | Open | 01:06:35 |
| 30 | Ann Black | County of Gloucester | Ladies | 01:07:19 |
| 31 | Elizabeth Manville | Les Croupiers | Ladies | 01:08:25 |
| 32 | Paul Harper | Risca Road Runners | Open | 01:09:40 |
| 33 | Ann Walters | Kendal | Open | 01:10:03 |
| 34 | Carl Williams | Rhondda Valley Runners | Open | 01:11:01 |
| 35 | Mick Mariani | Trent Park Trotters | Open | 01:12:15 |
| 36 | Barbara Mangan | City of Swansea | Ladies | 01:14:40 |
| 37 | Celine Nulty | Newport Harriers | Ladies | 01:18:33 |
| 38 | Clarissa Bretherton | Stragglers | Open | 01:21:09 |
| 39 | Gary Morris | Anacomp | Business House | 01:22:27 |
| 40 | Liz Hughes | Prestatyn | Open | 01:23:31 |
40 result(s)