Stage 4: Maentwrog to Harlech (9.70 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Martin Haley | Barry & Vale Harriers | Open | 49:02 |
| 2 | S Barlow | Horwich RMI Harriers | Open | 50:17 |
| 3 | Rob Simon | Cardiff AAC | Open | 53:57 |
| 4 | Hugh Burchard | City of Bath | Open | 54:37 |
| 5 | Peter Mescall | British Steel | Business House | 54:45 |
| 6 | John Huggins | Les Croupiers | Open | 57:50 |
| 7 | Bob Horrocks | Middleton Harriers | Open | 58:23 |
| 8 | Gerald Bishop | Neath Harriers | Open | 59:10 |
| 9 | David Roberts | Powergen | Business House | 59:44 |
| 10 | Mal Cox | Griffithstown Harriers | Open | 01:00:20 |
| 11 | Ken Carter | Bristol | Open | 01:00:29 |
| 12 | R Ashdown | City of Bath | Vets | 01:00:35 |
| 13 | Alan Hulbert | San Domenico | Open | 01:00:59 |
| 13 | Bob Carr | Air Products | Business House | 01:00:59 |
| 15 | Jon Smith | Newport Harriers | Vets | 01:01:03 |
| 16 | Emlyn Jones | Pontypridd Roadents | Open | 01:02:22 |
| 17 | Adrian Brobyn | Cheltenham & County | Open | 01:03:35 |
| 18 | Richard Lee | Bridgend | Open | 01:04:02 |
| 18 | Tony Cook | Bristol | Vets | 01:04:02 |
| 20 | Bryce Gibson | Norwich Union | Business House | 01:04:28 |
| 21 | Stan Porazinski | Newport Harriers | Open | 01:04:46 |
| 22 | Tim Webb | Pegasus | Open | 01:04:54 |
| 23 | Barry Vickery | Carmarthen Harriers | Open | 01:04:56 |
| 24 | Simon Robinson | Stragglers | Open | 01:05:36 |
| 25 | Reg Cunliffe | Ranelagh Harriers | Open | 01:05:38 |
| 26 | Nick Wilcox | Lliswerry Runners | Open | 01:05:44 |
| 27 | Dave Roberts | Les Croupiers | Vets | 01:06:02 |
| 28 | Ralph Evans | Cardiff Harlequins | Open | 01:07:11 |
| 29 | Joy Williams | Welsh Police | Business House | 01:08:19 |
| 30 | Sue Ball | Serpentine | Ladies | 01:09:14 |
| 31 | Melanie Carter | Penarth & Dinas | Open | 01:12:31 |
| 32 | Tom Hayes | Warlingham School | Business House | 01:15:26 |
| 33 | Angela James | Les Croupiers | Ladies | 01:16:36 |
| 34 | Glyn Anthony | TROTS | Open | 01:19:17 |
| 35 | Bernadette Wallace | Newport Harriers | Ladies | 01:20:51 |
| 36 | Fiona Burchard | City of Bath | Ladies | 01:20:56 |
| 37 | Gaynor Simms | Gwent Sisters | Ladies | 01:22:10 |
37 result(s)