Stage 4: Penrhyndeudraeth to Harlech
6.40 miles, +210 ft net elevation change
Male stage record:
Neil Horsfield — 32:55 (5:08/mi, set 1986)
Female stage record:
Jackie Brace (Hulbert) — 43:44 (6:50/mi, set 1985)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Rhodri Breeze | Newport Harriers | Open | 37:27 |
| 2 | Mark Morrissey | Les Croupiers | Open | 37:42 |
| 3 | Keith Quinn | Cardiff AAC | Open | 38:17 |
| 4 | William Valentine | City of Bath | Open | 38:53 |
| 5 | Jon Dermontt | Horwich RMI Harriers | Open | 39:06 |
| 6 | Ian Rooke | Kendal | Open | 39:47 |
| 7 | Mike Cherrington | Swansea Harriers | Open | 39:51 |
| 8 | Ray Sansom | Newport Harriers B | Open | 40:43 |
| 9 | Mark Harrison | Pontypridd Roadents | Open | 40:58 |
| 10 | Colin Matthews | Horwich RMI Harriers B | Open | 41:41 |
| 11 | Mike Williams | Fairwater | Open | 41:56 |
| 12 | Kevin Fowler | Pegasus | Open | 42:05 |
| 13 | Mike Davies | Les Croupiers | Vets | 43:11 |
| 14 | John Griffiths | San Domenico | Open | 43:19 |
| 15 | Martin Sulman | Cardiff High School Old Boys | Open | 43:52 |
| 16 | Pete Roberts | Risca | Open | 44:45 |
| 17 | Brian Preston | Beddau | Open | 44:48 |
| 18 | Wayne Davies | Rockwool | Open | 45:09 |
| 19 | Danny O'Callaghan | Les Croupiers B | Open | 47:43 |
| 20 | George Davies | Barry & Vale Harriers | Open | 48:40 |
| 21 | Bob Watkins | Stragglers/Serpentine | Open | 48:55 |
| 22 | Maeve Wynne | Stragglers/Serpentine | Ladies | 49:39 |
| 23 | Joan Bird | Les Croupiers | Ladies | 49:40 |
| 24 | Doug Owen | Bridgend | Open | 49:58 |
| 25 | Jonathan Smith | Western Mail & Echo | Open | 50:22 |
| 26 | Mark Purcell | Norwich Union | Open | 50:35 |
| 27 | No Runner Entered | Islwyn | Open | 01:13:00 |
27 result(s)