Stage 3: Criccieth to Maentwrog (11.60 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | James Hill | Newport Harriers | Open | 01:02:39 |
| 2 | No Runner Entered | Warlingham School | Business House | 01:06:12 |
| 3 | Ian Morris | Carmarthen Harriers | Open | 01:06:24 |
| 4 | Tim Rich | Cardiff AAC | Open | 01:06:45 |
| 5 | John Hall | Middleton Harriers | Open | 01:07:09 |
| 6 | Kevin Lewis | Neath Harriers | Open | 01:07:49 |
| 6 | Robert Bamsey | British Steel | Business House | 01:07:49 |
| 8 | Bill Orr | City of Bath | Open | 01:08:06 |
| 9 | Paul Graham | Ranelagh Harriers | Open | 01:08:24 |
| 10 | Paul Hill | San Domenico | Open | 01:08:49 |
| 11 | Richard Dunn | Les Croupiers | Open | 01:09:12 |
| 12 | Nigel Rothwell | Stragglers | Open | 01:09:54 |
| 13 | Dave Hall | Cheltenham & County | Open | 01:10:11 |
| 14 | Richie Sewell | Barry & Vale Harriers | Open | 01:10:33 |
| 15 | Sally Lynch | Newport Harriers | Ladies | 01:10:55 |
| 16 | Mike Clements | Welsh Police | Business House | 01:12:13 |
| 17 | D Taylor | Bristol | Open | 01:14:05 |
| 18 | Peter Clifford | Griffithstown Harriers | Open | 01:14:52 |
| 19 | John Nethercott | Penarth & Dinas | Open | 01:15:00 |
| 20 | Barry Peacock | Bristol | Vets | 01:15:33 |
| 21 | Colin Lee | City of Bath | Vets | 01:16:05 |
| 22 | Noel James | Newport Harriers | Vets | 01:17:06 |
| 23 | Les Durham | Pontypridd Roadents | Open | 01:17:09 |
| 24 | Andy Gaynes | Norwich Union | Business House | 01:17:10 |
| 25 | Rob Lewis | Powergen | Business House | 01:19:49 |
| 26 | Dave Milner | Pegasus | Open | 01:21:29 |
| 27 | Brian Thomas | Bridgend | Open | 01:21:39 |
| 28 | Jeff Wood | Les Croupiers | Vets | 01:21:44 |
| 29 | Paul Eggeling | Air Products | Business House | 01:22:02 |
| 30 | G Harrison | Horwich RMI Harriers | Open | 01:23:36 |
| 31 | Anne Mould | Les Croupiers | Ladies | 01:24:04 |
| 32 | Mark Jenkins | TROTS | Open | 01:26:25 |
| 33 | Maeve Johnston | Serpentine | Ladies | 01:27:17 |
| 35 | Max Graham | Cardiff Harlequins | Open | 01:31:27 |
| 36 | Jane Spokes | Gwent Sisters | Ladies | 01:40:30 |
| 37 | No Runner Entered | City of Bath | Ladies | 01:31:09 |
| 37 | No Runner Entered | Lliswerry Runners | Open | 02:05:12 |
37 result(s)