Stage 3: Criccieth to Penrhyndeudraeth (8.00 miles, -144 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Paul Wheeler | Les Croupiers | Open | 40:10 |
| 2 | J Hill | Newport Harriers | Open | 40:20 |
| 3 | John Hooper | Cardiff AAC | Open | 43:15 |
| 4 | S Westhead | Horwich RMI Harriers | Open | 44:44 |
| 5 | M Grandon | Bridgend | Open | 45:13 |
| 6 | S Furness | Blackburn Harriers | Open | 46:45 |
| 7 | P Hill | San Domenico | Open | 48:36 |
| 8 | P Mussa | Les Croupiers B | Open | 48:50 |
| 9 | T Scales | Pegasus | Open | 48:54 |
| 10 | C Horsfield | Newport Harriers B | Open | 49:55 |
| 11 | AM Leahy | Army Apprentices | Open | 50:45 |
| 12 | B Foulkes | San Domenico B | Open | 53:33 |
| 13 | G Davies | Barry & Vale Harriers | Open | 53:41 |
| 14 | Malcolm Bodilly | Les Croupiers | Vets | 59:22 |
| 15 | B Richardson | Western Mail & Echo | Open | 01:01:48 |
| 16 | M Purcell | Norwich Union | Open | 01:01:57 |
| 17 | B Wall | Fairwater | Open | 01:04:31 |
| 18 | S Brown | Les Croupiers | Ladies | 01:04:47 |
| 19 | P Cronin | Cardiff High School Old Boys | Open | 01:11:37 |
| 20 | B Gregory | Atalanta & Merthyr Road Hogs | Ladies | 01:12:00 |
20 result(s)