Stage 3: Criccieth to Penrhyndeudraeth
8.00 miles, -144 ft net elevation change
Male stage record:
Stuart Short — 44:04 (5:30/mi, set 1984)
Female stage record:
Gillian Evans — 53:03 (6:37/mi, set 1985)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Howard Brown | Les Croupiers | Open | 45:36 |
| 2 | J Williams | Bridgend | Open | 47:04 |
| 3 | Paul Mussa | Les Croupiers B | Open | 47:27 |
| 4 | Gareth James | Barry & Vale Harriers | Open | 48:18 |
| 5 | Graham Finlayson | TA Wales | Open | 48:44 |
| 6 | L Young | Pegasus | Open | 48:45 |
| 7 | A Leahy | Army Apprentices | Open | 52:54 |
| 8 | Gillian Evans (New stage record) | Bridgend B | Open | 53:03 |
| 9 | Jan Evans | Cardiff High School Old Boys | Open | 56:05 |
| 10 | Paul Jenkins | San Domenico | Open | 56:25 |
| 11 | Anne Donald | Les Croupiers | Ladies | 01:08:32 |
| 12 | Paul Kennedy | Les Croupiers | Vets | 01:12:00 |
12 result(s)