Stage 3: Criccieth to Penrhyndeudraeth
8.00 miles, -144 ft net elevation change
Male stage record:
Stuart Short — 44:04 (5:30/mi, set 1984)
Female stage record:
Lisa Cleary (Lewis) — 01:01:10 (7:38/mi, set 1984)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Stuart Short (New stage record) | Bridgend | Open | 44:04 |
| 2 | John Dimond | Les Croupiers | Open | 45:10 |
| 3 | Jeff Patterson | Cardiff AAC | Open | 46:45 |
| 4 | Keith Page | TA Wales | Open | 46:52 |
| 5 | Brian Ahearne | San Domenico | Open | 51:22 |
| 6 | A Murray | Army Apprentices | Open | 51:29 |
| 7 | N Evans | Bridgend B | Open | 52:07 |
| 8 | Malcolm Bodilly | Les Croupiers | Vets | 59:32 |
| 9 | J Hall | Pegasus | Open | 01:00:55 |
| 10 | Lisa Cleary (Lewis) (New stage record) | Barry & Vale Harriers | Open | 01:01:10 |
10 result(s)