Stage 21: Caerphilly to Cardiff (10.25 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Shaun Tobin | British Steel | Business House | 52:10 |
| 2 | Andrew Doel | Welsh Police | Business House | 54:00 |
| 3 | M Grist | Bristol | Open | 54:52 |
| 4 | Steve Evans | Neath Harriers | Open | 55:44 |
| 5 | Greg Newham | Bridgend | Open | 56:15 |
| 6 | Bddie McGrath | Powergen | Business House | 56:40 |
| 7 | Dave Hart | Bristol | Vets | 57:52 |
| 8 | John Pointon | Pontypridd Roadents | Open | 57:54 |
| 8 | Nigel Webb | Newport Harriers | Open | 57:54 |
| 10 | John Foster | Lliswerry Runners | Open | 58:35 |
| 11 | Richard Baker | Cardiff AAC | Open | 58:59 |
| 12 | Paul Coker | Les Croupiers | Open | 01:00:40 |
| 13 | Adrian Stenning | City of Bath | Open | 01:00:46 |
| 14 | Brendan McGuiness | Pegasus | Open | 01:00:56 |
| 15 | Mark Weatherby | Middleton Harriers | Open | 01:01:39 |
| 16 | Steve Rowland | Ranelagh Harriers | Open | 01:02:22 |
| 17 | Michael Wheeler | San Domenico | Open | 01:02:37 |
| 18 | J Holloway | Horwich RMI Harriers | Open | 01:03:54 |
| 19 | David Drummie | Warlingham School | Business House | 01:04:16 |
| 20 | Dave Amos | Norwich Union | Business House | 01:04:41 |
| 21 | Mark Williams | Griffithstown Harriers | Open | 01:05:15 |
| 22 | Mike Willis | City of Bath | Vets | 01:05:22 |
| 23 | Dave Granger | Cheltenham & County | Open | 01:05:48 |
| 24 | Stuart Gibbs | Carmarthen Harriers | Open | 01:06:57 |
| 25 | Roland Sherwood | TROTS | Open | 01:07:04 |
| 26 | Warren Fullwood | Newport Harriers | Vets | 01:07:15 |
| 27 | Paloma Gordon-Watson | City of Bath | Ladies | 01:07:36 |
| 28 | Jane Coker | Les Croupiers | Ladies | 01:08:08 |
| 29 | Phillip Holder | Cardiff Harlequins | Open | 01:08:53 |
| 30 | Chris Barker | Barry & Vale Harriers | Open | 01:10:04 |
| 31 | Barbara Sheldon | Serpentine | Ladies | 01:10:54 |
| 32 | Ken Ward | Penarth & Dinas | Open | 01:11:55 |
| 33 | Chris Harper | Gwent Sisters | Ladies | 01:13:06 |
| 34 | Alan Carver | Air Products | Business House | 01:13:32 |
| 35 | Terry Smith | Les Croupiers | Vets | 01:16:07 |
| 36 | Ann Saxena | Newport Harriers | Ladies | 01:18:32 |
| 37 | No Runner Entered | Stragglers | Open | 01:52:22 |
37 result(s)