Stage 20: Caerphilly to Cardiff
10.40 miles, -262 ft net elevation change, 427 ft climb, 692 ft descent
Male stage record:
Chris Discombe — 57:45 (5:33/mi, set 2011)
Female stage record:
Holly Rush — 01:01:13 (5:53/mi, set 2010)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Chris Discombe (New stage record) | Les Croupiers | Open | 57:45 |
| 2 | Richie Gardiner | South Wales Police | Business House | 58:03 |
| 3 | Mark Morgan | Swansea Harriers | Vets | 01:01:23 |
| 4 | Matthew Nutt | Lytham St Annes | Open | 01:02:07 |
| 5 | John Wright | Blackpool Wyre & Fylde | Open | 01:02:54 |
| 6 | Guy Landon | Team Bath | Open | 01:03:28 |
| 7 | Will Forbes | Serpentine | Open | 01:04:07 |
| 8 | Richard Smith | Clevedon | Open | 01:05:19 |
| 9 | Pete Crane | Neath Harriers | Open | 01:05:39 |
| 10 | Matt Wells | Brackla Harriers | Open | 01:05:53 |
| 11 | Paul Rowley | Sale Harriers | Open | 01:05:59 |
| 12 | Peter Scarrett | Wirral | Open | 01:06:12 |
| 13 | Nigel Edwards | Great Western Runners | Open | 01:06:21 |
| 14 | Gethin Jones | Sarn Helen | Open | 01:06:24 |
| 15 | John Fletcher | Dulwich | Open | 01:06:39 |
| 16 | Gethin Holland | Aberystwyth | Open | 01:06:54 |
| 17 | Will Harding | Winchester & District | Open | 01:06:56 |
| 18 | Alun Jones | Les Croupiers | Vets | 01:07:17 |
| 19 | Paul Rees | Port Talbot Harriers | Open | 01:07:26 |
| 20 | Eddie Hiscocks | Lliswerry | Open | 01:07:28 |
| 21 | Richard Noon | Wigan Phoenix | Open | 01:07:43 |
| 22 | Matt Herbert | Bridgend | Open | 01:07:54 |
| 23 | James Aylmore | Poole Runners | Open | 01:07:58 |
| 24 | Sjaak Betjes | Tata Steel | Business House | 01:09:20 |
| 25 | Maren Urner | Serpentine | Ladies | 01:09:28 |
| 26 | Richard Pitt | Thames Hare & Hounds | Open | 01:09:48 |
| 27 | James Potts | San Domenico | Open | 01:09:51 |
| 28 | Mark Gosney | 3M Gorseinon | Vets | 01:09:58 |
| 29 | Sonia Bandeira | Stragglers | Open | 01:10:20 |
| 30 | David Livingstone | Altrincham & Dist | Open | 01:10:24 |
| 31 | Jon Hancock | TROTS | Open | 01:10:27 |
| 32 | Karen Cook | South West | Ladies | 01:10:46 |
| 33 | Lou Summers | Chepstow Harriers | Open | 01:11:55 |
| 34 | Robert Kedian | Manchester YMCA | Open | 01:12:16 |
| 35 | Amy Koerbel | Mornington Chasers | Open | 01:12:20 |
| 36 | James Green | Burges Salmon | Business House | 01:13:53 |
| 37 | Mike Collier | Bitton | Open | 01:14:00 |
| 38 | Neil Lavery | Ellesmere Port | Open | 01:14:12 |
| 39 | Dave Edwards | Bromsgrove & Redditch | Open | 01:14:14 |
| 40 | Daniele Franceschini | Eastleigh | Open | 01:14:20 |
| 41 | Kevin Hammond | Stroud & District | Open | 01:14:26 |
| 42 | Lindsay Emyr | Les Croupiers | Ladies | 01:14:31 |
| 43 | Sarah Sherratt | Wesham | Open | 01:14:49 |
| 44 | Alun Humphreys | Denbigh Harriers | Vets | 01:15:09 |
| 45 | Tommy Temple | Salford Harriers | Open | 01:15:45 |
| 46 | Breedt Mayella | Of de Rood | Open | 01:16:58 |
| 47 | Joanne Street | Sale Harriers | Ladies | 01:17:49 |
| 48 | Ilonka Betjes | Haarlem Globetrotters | Open | 01:17:59 |
| 49 | Dave Bennett | Environment Agency | Business House | 01:18:40 |
| 50 | Mary Tavener | Vale Royal | Open | 01:18:49 |
| 51 | Debbie Shaw | Middleton Harriers | Open | 01:19:20 |
| 52 | Vincent Borgonjen | Runnersworld Haarlem | Open | 01:20:25 |
| 53 | Malcolm Bradley | Penarth & Dinas | Open | 01:20:58 |
| 54 | Chris Moles | Village Vipers | Open | 01:21:18 |
| 55 | David Edwards | Abergele | Open | 01:21:45 |
| 56 | Andrew Maynard | Serpentine | Vets | 01:22:34 |
| 57 | Sarah Quinlan | Tattenhall Runners | Open | 01:25:28 |
| 58 | Shan Aguilar-Stone | Bitton | Ladies | 01:26:35 |
58 result(s)