Stage 20: Nelson to Caerphilly (7.30 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Christian Stephenson | Cardiff AAC | Open | 38:39 |
| 2 | Glen Aubrey | Beddau | Open | 41:54 |
| 3 | Phil Ellis | Les Croupiers | Open | 42:07 |
| 4 | Gary Cooper | Newport Harriers | Open | 42:28 |
| 5 | Robert Bamsey | British Steel | Business House | 42:42 |
| 6 | Roy Roach | Pegasus | Open | 43:28 |
| 7 | Danny Noad | Bristol | Open | 43:38 |
| 8 | Damien Cuke | Neath Harriers | Open | 43:45 |
| 9 | L/Cpl P Norling | UK Land Forces | Business House | 43:46 |
| 10 | Mike Gowing | Bridgend | Open | 46:23 |
| 11 | Ken Warburton | Oldham & Royton Harriers | Open | 47:03 |
| 12 | Tony O Neil | City of Bath | Open | 47:07 |
| 13 | Howard Brown | Les Croupiers | Vets | 47:19 |
| 14 | Russell Stephens | Serpentine | Open | 48:35 |
| 15 | Jim Cahill | Clevedon | Open | 48:47 |
| 16 | Pat Graham | Fairwater Runners | Open | 49:56 |
| 17 | Bob Webber | Griffithstown Harriers | Open | 50:06 |
| 18 | Gavin King | Barry & Vale Harriers | Open | 50:12 |
| 19 | Mike Ford | City of Bath | Vets | 50:40 |
| 20 | Shelagh Adkins | Gwent Sisters | Ladies | 51:37 |
| 21 | Robin Hamilton | Norwich Union | Business House | 51:58 |
| 22 | Craig Davies | San Domenico | Open | 52:05 |
| 23 | Becky Forster | Les Croupiers | Ladies | 53:01 |
| 24 | Austin Davies | Carmarthen Harriers | Open | 53:17 |
| 25 | Mike James | Newport Harriers | Vets | 55:24 |
| 26 | Philip Price | Islwyn | Open | 55:43 |
| 27 | Peter Payton | Hengoed | Open | 55:50 |
| 28 | Shar Aguilar | City of Bath | Ladies | 56:00 |
| 29 | Brian Wood | Powergen | Business House | 56:32 |
| 30 | Erica Morris | Thurrock Nomads | Open | 56:44 |
| 31 | Martin Smith | Stragglers | Open | 57:59 |
| 32 | John Bailey | Kendal | Open | 01:01:31 |
| 33 | June Allison | Capitol | Ladies | 01:02:16 |
| 34 | Bob Burrows | Prestatyn | Open | 01:05:00 |
| 35 | Rose North | Brynna Runaways | Open | 01:19:43 |
| 36 | Molly Ravescroft | Serpentine | Ladies | 01:47:21 |
36 result(s)