Stage 20: Nelson to Caerphilly (7.30 miles, +322 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | P Miles | San Domenico | Open | 38:42 |
| 2 | C Davies | Les Croupiers | Open | 39:44 |
| 3 | D James | Cardiff AAC | Open | 40:59 |
| 4 | R Brandon | Bridgend | Open | 42:04 |
| 5 | P Evans | Bridgend B | Open | 44:15 |
| 6 | A Beach | Pegasus | Open | 50:10 |
| 7 | WO2 Wood | TA Wales | Open | 50:28 |
| 8 | T Williams | Les Croupiers | Vets | 56:44 |
| 9 | S Sheppard | Barry & Vale Harriers | Open | 57:14 |
| 10 | R Leslie | Army Apprentices | Open | 02:42:23 |
10 result(s)