Stage 19: Navigation Park to Nantgarw (7.70 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Josh Birmingham | Salford Harriers | Open | 38:49 |
| 2 | Tom McCarthy | Pontypridd Roadents | Open | 41:45 |
| 3 | Richard Jones | South West | Open | 43:22 |
| 4 | John Reed | Winchester & District | Open | 44:01 |
| 5 | Anthony Smets | Les Croupiers | Open | 44:42 |
| 6 | Ryan Kestle | Clevedon | Open | 44:47 |
| 7 | Alun Williams | Meirionnydd | Open | 44:57 |
| 8 | John Fitzpatrick | Penarth & Dinas | Open | 45:12 |
| 9 | Iwan Phillips | Chorlton | Open | 45:22 |
| 10 | Neil Reynolds | San Domenico | Open | 46:19 |
| 11 | Gareth Lewis | CDF | Open | 46:28 |
| 12 | Neil Oakes | Wirral | Open | 46:28 |
| 13 | Nick Brenchley | Environment Agency | Business House | 46:40 |
| 14 | Thomas Rowley | Highgate Harriers | Open | 46:42 |
| 15 | Robert Prady | Neath Harriers | Open | 46:44 |
| 16 | Ben Phillips | Port Talbot Harriers | Open | 47:21 |
| 17 | Amie Bagnall | Cheshire Dragons | Open | 47:48 |
| 18 | Jose Manuel Pabon | Ealing Eagles | Open | 48:44 |
| 19 | Adrian Lewis | Aberdare | Open | 48:49 |
| 20 | Yi Yang | Team Bath | Open | 49:02 |
| 21 | Dan Rees | Islwyn | Open | 49:49 |
| 22 | Robert Mole | Bromsgrove & Redditch | Open | 50:03 |
| 23 | Mick Hill | Leeds City | Open | 50:11 |
| 24 | Geth Ap Phylip | Sarn Helen Club | Open | 51:15 |
| 25 | Spencer Clease | Parc Bryn Bach | Open | 52:46 |
| 26 | Ebony Vanderras | Bridgend | Open | 52:54 |
| 27 | Stephen McCarron | Sale Harriers | Open | 52:59 |
| 28 | Tim Fry | Lliswerry Runners | Open | 53:10 |
| 29 | Siobhan Woods | Chorlton | Vets | 53:15 |
| 30 | Chris Collin | Ogmore Phoenix | Open | 53:53 |
| 31 | Dale Phillips | Run4All | Open | 54:17 |
| 32 | Mark Griffiths | Porthcawl | Open | 54:27 |
| 33 | Samantha Parkinson | Winchester & District | Vets | 54:57 |
| 34 | Sophie Cook | Builth & District | Open | 57:06 |
| 35 | Naomi Law | Brecon | Open | 57:25 |
| 36 | Duncan Dickinson | Altrincham & Dist | Open | 57:54 |
| 37 | Wendy Terry | Sale Harriers | Ladies | 58:13 |
| 38 | Gwennan Henstock | Buckley Runners | Open | 58:31 |
| 39 | Cheryl Evans | Les Croupiers | Vets | 58:55 |
| 40 | Sally Grimwood | Chorlton | Ladies | 58:57 |
| 41 | Molly Dennis | Les Croupiers | Ladies | 59:08 |
| 42 | Megan Lewis | Prestatyn | Open | 59:11 |
| 43 | Tim James | South Wales Police | Business House | 59:19 |
| 44 | Matthew Williams | TROTS | Open | 59:32 |
| 45 | Emily Ezard | Porthcawl | Ladies | 59:38 |
| 46 | Marisa Benjamin | Pont-y-Pwl & District | Open | 01:00:16 |
| 47 | Jayne Breeze | Maldwyn Harriers | Open | 01:00:26 |
| 48 | Katherine Kabala | Team Bath | Ladies | 01:00:27 |
| 49 | Kathryn Denny | Pontypridd Roadents | Vets | 01:00:31 |
| 50 | Triona Lambert | Lliswerry Runners | Ladies | 01:01:09 |
| 51 | Helen Blair | Eryri Harriers | Open | 01:01:13 |
| 52 | Rachel Simpson | Stragglers | Open | 01:01:18 |
| 53 | Abbi Wallace | CDF | Ladies | 01:01:39 |
| 54 | Diana Phillips | Ealing Eagles | Ladies | 01:01:48 |
| 55 | Cath James | Caerphilly | Open | 01:03:14 |
| 56 | Amy Nicholls | Run4All | Ladies | 01:05:08 |
| 57 | Rishi Naidoo | Burges Salmon | Business House | 01:05:12 |
| 58 | Carina Atherton | Meirionnydd | Vets | 01:07:15 |
| 59 | Hannah Griffiths | Pontypridd Roadents | Ladies | 01:10:44 |
| 60 | Kim Carwardine | Chepstow Harriers | Open | 01:11:55 |
| 61 | Shan Castley | Port Talbot Harriers | Ladies | 01:13:00 |
61 result(s)