Stage 19: Navigation Park to Nantgarw (7.70 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Oliver Williams | Les Croupiers | Open | 42:11 |
| 2 | Chris Mullin | Kent | Open | 44:31 |
| 3 | Callum Jones | Salford Harriers | Open | 45:59 |
| 4 | Justin Corrie | Winchester & District | Open | 47:07 |
| 5 | Matt Govier | Les Croupiers | Vets | 47:20 |
| 6 | Ash Voralia | South West | Open | 47:56 |
| 7 | Alessandro Zanconato | Team Bath | Open | 48:13 |
| 8 | Mark Fox | Sale Harriers | Open | 48:32 |
| 9 | Stephen Smith | Chorlton | Open | 48:35 |
| 10 | Daniel Evans | Parc Bryn Bach | Open | 48:56 |
| 11 | Mike Duff | Ealing Eagles | Vets | 51:33 |
| 12 | Peter Mackie | Aberdare | Vets | 51:40 |
| 13 | Gareth Ayres | Port Talbot Harriers | Open | 52:26 |
| 14 | Rhydian Darcy | CDF | Open | 53:53 |
| 15 | Danielle Phillips | Les Croupiers | Ladies | 54:18 |
| 16 | Polly Atherton | Clevedon | Open | 54:57 |
| 17 | Steve Hooper | Pontypridd Roadents | Vets | 55:41 |
| 18 | Huw Steadman | Parc Bryn Bach | Vets | 55:48 |
| 19 | Hannah Jenkins | Porthcawl | Open | 55:52 |
| 20 | Matthew Spear | Bitton | Vets | 55:56 |
| 21 | Rhodri Thomas | Ogmore Phoenix | Open | 56:59 |
| 22 | Bethan Hardman | Bridgend | Open | 57:13 |
| 23 | Tom Richardson | Bromsgrove & Redditch | Open | 57:18 |
| 24 | Delyth Williams | San Domenico | Open | 57:59 |
| 25 | Tim Fry | Lliswerry Runners | Open | 58:12 |
| 26 | Richard Marks | Sarn Helen Club | Open | 58:31 |
| 27 | Michael Warner | Run4All | Open | 58:41 |
| 28 | Christopher Richards | Neath Harriers | Open | 58:43 |
| 29 | Michael Harrison | Penarth & Dinas | Open | 59:38 |
| 30 | Michael Leese | Ealing Eagles | Open | 59:46 |
| 31 | Tracey Taylor | Sale Harriers | Ladies | 01:00:06 |
| 32 | Harriet Strachan | Burges Salmon | Business House | 01:00:15 |
| 33 | Lewis Bevan | Merthyr | Open | 01:00:25 |
| 34 | Mark Watson | Highgate Harriers | Open | 01:00:32 |
| 35 | Angela Potter | Lliswerry Runners | Ladies | 01:00:45 |
| 36 | Matthew Dimbylow | Cheshire Dragons | Open | 01:00:56 |
| 37 | Phil Davies | Stragglers | Open | 01:01:07 |
| 38 | Charles Barton | Buckley Runners | Open | 01:01:09 |
| 39 | Aidan Jones | Aberdare | Open | 01:01:20 |
| 40 | Christina Pinto | Stroud & District | Open | 01:01:23 |
| 41 | Jody Beech | Ellesmere Port | Open | 01:02:00 |
| 42 | Caroline Hall | Wirral | Open | 01:02:07 |
| 43 | Malgorzata Kucharska | Ealing Eagles | Ladies | 01:02:11 |
| 44 | Lewis Jones | South West | Vets | 01:03:56 |
| 45 | Charlotte Holland Wright | Griffithstown Harriers | Open | 01:04:06 |
| 46 | Jerry Smith | Chorlton | Vets | 01:04:56 |
| 47 | Richard Storey | Lytham St Annes | Open | 01:05:23 |
| 48 | Hollie Harmer | Islwyn | Open | 01:05:45 |
| 49 | Catherine Gilbert | Brecon | Open | 01:06:20 |
| 50 | Dave Curran | Brackla Harriers | Open | 01:07:18 |
| 51 | Jess Coenen | Bitton | Open | 01:07:29 |
| 52 | Louise Snook | Winchester & District | Vets | 01:07:33 |
| 53 | Louise Bright | Pont-y-Pwl & District | Open | 01:07:38 |
| 54 | Pamela Suter | Chepstow Harriers | Open | 01:07:48 |
| 55 | Jo Sulman | Pontypridd Roadents | Ladies | 01:08:00 |
| 56 | Rebekah Reid | Port Talbot Harriers | Ladies | 01:08:24 |
| 57 | Angie Ridge | Run4All | Ladies | 01:08:34 |
| 58 | Carole Harrison | Altrincham & Dist | Open | 01:09:10 |
| 59 | Leah Strutt Smith | Chorlton | Ladies | 01:09:28 |
| 60 | Caroline Weber | South Wales Police | Business House | 01:09:51 |
| 61 | Kevin Howells | Caerleon | Open | 01:11:00 |
| 62 | Jessica Van Der Meer | Serpentine | Open | 01:11:31 |
| 63 | Danielle Tinker | Environment Agency | Business House | 01:13:00 |
| 64 | Helen Yates | The Phoenix Group | Business House | 01:13:00 |
| 65 | Ella Treby | Team Bath | Ladies | 01:13:00 |
| 66 | Adam Payne | Pontypridd Roadents | Open | 01:28:00 |
66 result(s)