Stage 19: Navigation Park to Nantgarw (7.70 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Dom Willmore | Poole Runners | Open | 44:03 |
| 2 | Nicholas Tynan | Sale Harriers | Open | 45:43 |
| 3 | Michael Berks | Altrincham & Dist | Open | 46:58 |
| 4 | Ake Fagereng | Les Croupiers | Open | 47:35 |
| 5 | Nathan Flear | 3M Gorseinon | Open | 47:44 |
| 6 | Russell Scott | Chorlton | Open | 48:33 |
| 7 | Greg Millard | Neath Harriers | Open | 48:49 |
| 8 | David Waters | Bitton | Open | 49:19 |
| 9 | Kristian Walters | Pontypridd Roadents | Open | 49:21 |
| 10 | Phil Bristow | San Domenico | Open | 50:16 |
| 11 | Brian Stakelum | Ealing Eagles | Open | 50:21 |
| 12 | Mark Dyer | Stroud & District | Open | 51:25 |
| 13 | Alex Capleton | Les Croupiers | Vets | 52:05 |
| 14 | Richard Lloyd | Aberdare | Open | 52:17 |
| 15 | Jodie Withyman | Clevedon | Open | 52:27 |
| 16 | Nicky Collin | Lliswerry Runners | Ladies | 52:31 |
| 17 | Paul Birkett | Salford Harriers | Open | 52:34 |
| 18 | George Eadon | Sarn Helen Club | Open | 52:58 |
| 19 | Adrian Kerr | Serpentine | Open | 53:11 |
| 20 | Rob Davies | Lliswerry Runners | Open | 53:15 |
| 21 | Georgi Dando | Bridgend | Open | 53:30 |
| 22 | Matthew Davies | Aberdare | Vets | 53:51 |
| 23 | Tamara Freeman | Bromsgrove & Redditch | Open | 54:15 |
| 24 | Sam Jackson | Parc Bryn Bach | Open | 54:46 |
| 25 | David Parfitt | Port Talbot Harriers | Open | 55:17 |
| 26 | Peter Fraser | Wirral | Open | 55:57 |
| 27 | Nina Brocklebank | Swansea Harriers | Vets | 56:38 |
| 28 | Garteh Taylor | Brackla Harriers | Open | 56:48 |
| 29 | Sean Lord | Chorlton | Vets | 57:22 |
| 30 | Daisy Gladstone | Serpentine | Ladies | 57:26 |
| 31 | Lewis Jones | South West | Open | 57:31 |
| 32 | Meg Holmes | Caerleon | Open | 58:05 |
| 33 | Simon Brazil | Stragglers | Open | 59:04 |
| 34 | Ruth Cann | Penarth & Dinas | Open | 59:23 |
| 35 | Isobel Dawson | TROTS | Open | 59:31 |
| 36 | Beccy Tarling | Team Bath | Open | 59:59 |
| 37 | Delyth Lewis | Les Croupiers | Ladies | 01:00:04 |
| 38 | Derek Osborne | Brecon | Open | 01:00:26 |
| 39 | Mike Thompson | Team Bath | Vets | 01:00:36 |
| 40 | Naomi Parry | Meirionnydd | Open | 01:01:38 |
| 41 | Gráinne Devery | Ealing Eagles | Ladies | 01:02:07 |
| 42 | Michael Oliver | Winchester & District | Open | 01:02:23 |
| 43 | Julie Holmes | Stragglers | Vets | 01:02:31 |
| 44 | Sarah Goulden | Sale Harriers | Ladies | 01:02:44 |
| 45 | Steve Smith | Vale Royal | Open | 01:02:48 |
| 46 | Ryan Lambeth | Islwyn | Open | 01:03:05 |
| 47 | Denise Yarrow | Chorlton | Ladies | 01:03:18 |
| 48 | Richard Storey | Lytham St Annes | Open | 01:04:13 |
| 49 | Dave Bennett | Environment Agency | Business House | 01:04:51 |
| 50 | Surinder Williams | Run4All | Ladies | 01:05:32 |
| 51 | Simon Hill | White Rock Runners | Open | 01:06:21 |
| 52 | Toby Griffiths | Natural Resources Wales | Business House | 01:07:05 |
| 53 | Llinos Greenhalgh | Eryri Harriers | Open | 01:07:19 |
| 54 | Marie Hurford | Pont-y-Pwl & District | Open | 01:07:42 |
| 55 | Iain Hobson | Buckley Runners | Open | 01:09:43 |
| 56 | Cheryl Parkhouse | Burges Salmon | Business House | 01:09:51 |
| 57 | Allison Nash-Collier | Bitton | Ladies | 01:10:28 |
| 58 | Carrie Oliver | Winchester & District | Vets | 01:10:32 |
| 59 | Laura Smith-Spark | Turner Broadcasting | Business House | 01:11:23 |
| 60 | Karen Bracegirdle | Merthyr | Open | 01:12:04 |
| 61 | Roberta Havers | Chepstow Harriers | Open | 01:13:00 |
| 62 | Iain Hendry | Run4All | Open | 01:13:00 |
| 63 | David Edwards | Abergele | Open | 01:13:00 |
| 64 | Vicky Stroud | South Wales Police | Business House | 01:13:00 |
| 65 | Maryb Daymond | South West | Ladies | 01:13:00 |
| 66 | No Runner Entered | Haarlem Globetrotters | Open | 01:28:09 |
| 67 | No Runner Entered | Aberystwyth | Open | 01:28:09 |
67 result(s)