Stage 19: Navigation Park to Nantgarw (7.70 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Joe Beech | Brackla Harriers | Open | 40:01 |
| 2 | Aled Hughes | Aberystwyth | Open | 45:05 |
| 3 | Arren Kearney | Wirral | Open | 46:39 |
| 4 | Richard Eddy Edwards | Sale Harriers | Open | 47:08 |
| 5 | Stuart Wadlow | Les Croupiers | Open | 47:10 |
| 6 | Charlie Foster | Salford Harriers | Open | 49:00 |
| 7 | Matt Spear | Bitton | Open | 49:40 |
| 8 | Alex Cutts | South West | Vets | 50:10 |
| 9 | Rob Paddock | Great Western Runners | Open | 50:29 |
| 10 | Tom Hutchison | Team Bath | Open | 50:59 |
| 11 | Darryl Thomas | Bromsgrove & Redditch | Open | 51:17 |
| 12 | Harold Baker | San Domenico | Open | 51:20 |
| 13 | Jodie Withyman | Clevedon | Open | 51:23 |
| 14 | Justin Ross | Pont-y-Pwl & District | Open | 52:00 |
| 15 | Charlie Northey | Brecon | Open | 52:12 |
| 16 | Dee Jolly | Sarn Helen Club | Open | 52:14 |
| 17 | Matthew Davies | Aberdare | Open | 52:20 |
| 18 | David Crane | Neath Harriers | Open | 52:25 |
| 19 | Ralph Dadswell | Ealing Eagles | Open | 52:28 |
| 20 | Greg Newham | Bridgend | Open | 52:43 |
| 21 | Kristie O'Connell | Pontypridd Roadents | Open | 52:53 |
| 22 | Owen Davies | Swansea Harriers | Vets | 52:58 |
| 23 | Jack Fasham | Stroud & District | Open | 53:00 |
| 24 | Andrew Parkinson | Winchester & District | Open | 53:13 |
| 25 | Laura Davies | Lliswerry Runners | Ladies | 53:18 |
| 26 | Jacky Balfour | Stragglers | Vets | 53:21 |
| 27 | Jamie Lewis | Port Talbot Harriers | Open | 53:39 |
| 28 | Robert Gale | Parc Bryn Bach | Open | 53:56 |
| 29 | Michael Tabor | Les Croupiers | Vets | 54:12 |
| 30 | Stella Roushais | Les Croupiers | Ladies | 54:20 |
| 31 | Ross Giles | Chorlton | Open | 56:08 |
| 32 | Nick Davies | Lliswerry Runners | Open | 56:22 |
| 33 | Jenny Creed | Team Bath | Ladies | 56:26 |
| 34 | David Wootton | Buckley Runners | Open | 56:29 |
| 35 | Mark Terry | TROTS | Open | 56:47 |
| 36 | Jenna Davies | Run4All | Ladies | 56:58 |
| 37 | Paul Fromme | Serpentine | Vets | 57:03 |
| 38 | Ellen O'Connor | Serpentine | Open | 58:10 |
| 39 | Kelly Wall | Islwyn | Open | 58:29 |
| 40 | Kate Lock | Natural Resources Wales | Business House | 58:43 |
| 41 | George Nicholls | Prestatyn | Open | 58:47 |
| 42 | Alex Tovey | Run4All | Open | 59:40 |
| 43 | Stephen Williams | Eryri Harriers | Open | 59:50 |
| 44 | Becky Thurtell | Stragglers | Open | 01:00:14 |
| 45 | Lisa Meadows | Vale Royal | Open | 01:00:46 |
| 46 | Carole Harrison | Altrincham & Dist | Open | 01:01:02 |
| 47 | Antony Smith | Ellesmere Port | Open | 01:01:27 |
| 48 | Angela Tegg | West Cheshire | Open | 01:02:17 |
| 49 | Mair Davies | Environment Agency | Business House | 01:02:51 |
| 50 | Elizabeth Adams | Ealing Eagles | Ladies | 01:02:54 |
| 51 | Olivia Ward | Burges Salmon | Business House | 01:02:57 |
| 52 | Jo Harris | Bitton | Ladies | 01:03:57 |
| 53 | Tim Lowther | Chorlton | Vets | 01:04:27 |
| 54 | Donna Smith | South West | Open | 01:04:45 |
| 55 | Dave Shields | White Rock Runners | Open | 01:04:49 |
| 56 | Sarah Lees | Penarth & Dinas | Open | 01:05:30 |
| 57 | Llyr Jones | Denbigh Harriers | Open | 01:06:39 |
| 58 | Ruth Lindsey | Sale Harriers | Ladies | 01:07:14 |
| 59 | Stephanie Bird | Chorlton | Ladies | 01:08:16 |
| 60 | Mpho Bogatsu | Meirionnydd | Open | 01:08:29 |
| 61 | Ivana Kottasova | Turner Broadcasting | Business House | 01:08:59 |
| 62 | Rebecca Tadd | South Wales Police | Business House | 01:09:33 |
| 63 | Greg Oulton | Lytham St Annes | Open | 01:12:59 |
| 64 | Miriam Diez | Interval Madrid | Open | 01:13:00 |
| 65 | Aidan Egleston | Telford Harriers | Open | 01:13:00 |
| 66 | Sarah Edwards | Abergele | Open | 01:13:00 |
66 result(s)