Stage 19: Navigation Park to Nantgarw (7.70 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Jerome Edwards | Les Croupiers | Open | 44:45 |
| 2 | John Lloyd | Salford Harriers | Open | 45:42 |
| 3 | Mike Blackmore | Team Bath | Open | 45:52 |
| 4 | Peter Coles | Pontypridd Roadents | Open | 46:54 |
| 5 | Rob Flannery | Sale Harriers | Open | 48:20 |
| 6 | Andy Freeman | Bromsgrove & Redditch | Open | 49:55 |
| 7 | Jeffrey Cox | Les Croupiers | Vets | 50:40 |
| 8 | Ben Stanton | Serpentine | Open | 52:19 |
| 9 | Haydn Hartnell | Islwyn | Open | 52:30 |
| 10 | Simon Brazil | Stragglers | Open | 52:45 |
| 11 | Joe Bowditch | Bitton | Open | 52:54 |
| 12 | Jodie Withyman | Clevedon | Open | 53:15 |
| 13 | Jose Doorson | Haarlem Globetrotters | Open | 53:48 |
| 14 | David Harness | San Domenico | Open | 53:55 |
| 15 | Andrew Dawe | Lliswerry Runners | Open | 54:24 |
| 16 | Claire Bruce | Les Croupiers | Ladies | 54:29 |
| 17 | Jamey Taylor | Port Talbot Harriers | Open | 54:40 |
| 18 | Tim James | South Wales Police | Business House | 54:49 |
| 19 | Jason Bragg | Aberdare | Open | 56:15 |
| 20 | Emily Kearney | Wirral | Open | 56:53 |
| 21 | Hywel Davis | Great Western Runners | Open | 57:04 |
| 22 | Dave Moulder | South West | Open | 57:07 |
| 23 | Helen Willoughby | Sarn Helen Club | Open | 57:45 |
| 24 | Emma Carter | Winchester & District | Open | 58:23 |
| 25 | Vinnie Robinson | Wigan Phoenix | Open | 58:36 |
| 26 | Antony Phillips | Bridgend | Open | 58:54 |
| 27 | Catherine Bleasdale | TROTS | Open | 59:38 |
| 28 | Paul Roberts | Ealing Eagles | Open | 01:00:02 |
| 29 | Cian Evans | Run4All | Open | 01:00:08 |
| 30 | Edward Brown | White Rock Runners | Open | 01:00:17 |
| 31 | Derek Osborne | Brecon | Open | 01:00:23 |
| 32 | Joanna Lumb | Team Bath | Ladies | 01:01:03 |
| 33 | Andy Blair | Ellesmere Port | Open | 01:01:33 |
| 34 | Liz Wynn | Serpentine | Ladies | 01:02:34 |
| 35 | Tc Kapez | Lliswerry Runners | Ladies | 01:03:38 |
| 36 | Annette Campbell | Altrincham & Dist | Open | 01:04:07 |
| 37 | Tony Jefferies | Westbury Harriers | Open | 01:04:36 |
| 38 | Christine Elliott | Ealing Eagles | Ladies | 01:04:56 |
| 39 | Hayley Stockwell | Stroud & District | Open | 01:05:13 |
| 40 | Llinos Greenhalgh | Eryri Harriers | Open | 01:05:15 |
| 41 | Nicola Close-Smith | Burges Salmon | Business House | 01:05:58 |
| 42 | Tania Miranda | Penarth & Dinas | Open | 01:07:04 |
| 43 | Samantha Wheeler | Sale Harriers | Ladies | 01:07:06 |
| 44 | Charlotte Barlow | Brackla Harriers | Open | 01:08:38 |
| 45 | Amy Elizabeth Spragg | Chorlton | Vets | 01:09:06 |
| 46 | Mary Beckett | Natural Resources Wales | Business House | 01:09:34 |
| 47 | Pam Hardman | Lytham St Annes | Open | 01:09:40 |
| 48 | Claire Louise Heron | Chorlton | Ladies | 01:09:51 |
| 49 | Charlie Bowcock | Middleton Harriers | Open | 01:11:05 |
| 50 | Penny Demetriou | Stragglers | Ladies | 01:11:09 |
| 51 | Becca Gledhill | Pont-y-Pwl & District | Open | 01:11:12 |
| 52 | Vicci Owens | Prestatyn | Open | 01:12:06 |
| 53 | Dave Murray | Chorlton | Open | 01:14:29 |
| 54 | Jenny Armstrong | Environment Agency | Business House | 01:15:51 |
| 55 | Victoria Angharad Holmes | 3M Gorseinon | Open | 01:17:00 |
| 56 | Chris Melbourne | Neath Harriers | Open | 01:17:00 |
| 57 | Daisy Carrington | Turner Broadcasting | Business House | 01:17:00 |
| 58 | John Harris | Stourbridge | Open | 01:17:00 |
| 59 | James Inglis | Telford Harriers | Open | 01:17:00 |
| 60 | Jackie Loader | Bitton | Ladies | 01:17:00 |
| 61 | Gwenda James | Aberystwyth | Open | 01:17:00 |
| 62 | Sarah Edwards | Abergele | Open | 01:17:00 |
| 63 | Debbie Matthews | Swansea Harriers | Vets | 01:17:00 |
| 64 | Lyndsay Patterson | Chepstow Harriers | Open | 01:17:00 |
64 result(s)