Stage 19: Nelson to Caerphilly (8.10 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | James Hill | Police Athletic Association | Business House | 42:48 |
| 2 | Carl Cable | Bridgend | Open | 43:45 |
| 3 | Dave Hill | Thames Hare & Hounds | Open | 45:16 |
| 4 | Paul Abraham | Swansea Harriers | Open | 45:35 |
| 5 | John List | Bristol | Open | 46:38 |
| 6 | Dave Allen | Serpentine | Open | 46:58 |
| 7 | Richard Carney | Powergen | Business House | 47:10 |
| 8 | Mike Cardew | Cheltenham & County | Open | 47:15 |
| 9 | Steve Williams | Dulwich | Open | 47:23 |
| 10 | Norman Long | Stroud & District | Open | 47:27 |
| 11 | Gary Wilson | Wirral | Vets | 47:34 |
| 12 | Andrew Cleves | Les Croupiers | Open | 47:59 |
| 13 | Steve Robson | British Airways | Business House | 48:02 |
| 14 | Harry Clayton | Bristol | Vets | 48:23 |
| 15 | Mark Caudwell | Middleton Harriers | Open | 48:33 |
| 16 | John Thomas | Neath Harriers | Open | 50:23 |
| 17 | Dave Paterson | Pegasus | Open | 50:37 |
| 18 | Darren Missing-Surname | Hyder | Business House | 50:43 |
| 19 | Bertrand Riochet | Coureurs d'Europe | Open | 51:14 |
| 20 | Chris Clarke | Centurion | Open | 51:15 |
| 21 | Paul Watton | Bromsgrove & Redditch | Open | 52:12 |
| 22 | Mike Anthony | British Steel | Business House | 52:12 |
| 23 | J Leyland | Horwich RMI Harriers | Open | 52:53 |
| 24 | Mike Walton | Neath Harriers | Vets | 54:36 |
| 25 | Ron Thomas | Spa Tans | Open | 55:00 |
| 26 | Ray Bull | Trent Park Trotters | Open | 55:58 |
| 27 | Mike Davies | Norwich Union | Business House | 56:02 |
| 28 | Janine Brownlea | Cheltenham Ladies & Friends | Open | 56:07 |
| 29 | Gerry Hunt | Les Croupiers | Vets | 56:18 |
| 30 | Kevin Wilkinson | San Domenico/Club 69 | Open | 56:22 |
| 31 | Mark Ginty | Great Western Runners | Open | 56:52 |
| 32 | Sue Holman | City of Bath | Open | 57:05 |
| 33 | Jenny Hopkins | Mercia Ladies | Ladies | 57:37 |
| 34 | Pete Norman | Wrexham | Vets | 58:58 |
| 35 | Alison Bater | City of Swansea | Ladies | 59:05 |
| 36 | Pat Hopkins | Wrexham | Open | 59:44 |
| 37 | John Romana | Paddington Panthers | Open | 01:00:31 |
| 38 | Malcolm Baldwin | Islwyn | Open | 01:02:05 |
| 39 | Julie Lewis | Les Croupiers | Ladies | 01:03:02 |
| 40 | Trish Preston | North Fylde | Open | 01:04:21 |
| 41 | Tosh Jones | Penny Lane Striders | Open | 01:06:23 |
| 42 | Ron Harris | Lliswerry Runners | Open | 01:06:38 |
| 43 | Bob Millard | Penarth & Dinas | Open | 01:07:18 |
| 44 | Marianne Morris | Serpentine | Ladies | 01:07:22 |
| 45 | Julie Williams | Cardiff AAC | Ladies | 01:09:09 |
| 46 | Fiona Lamb | Middleton Harriers | Ladies | 01:09:37 |
| 47 | Rick Matthews | Manchester YMCA | Open | 01:10:55 |
| 48 | Jan Fifield | Air Products | Business House | 01:14:42 |
| 49 | Chris Roberts | Prestatyn | Open | 01:31:00 |
49 result(s)