Stage 19: Cyfarthfa to Nelson (10.00 miles, -515 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | S Crimes | Horwich RMI Harriers | Open | 53:54 |
| 2 | D Thomas | Army Apprentices | Open | 54:57 |
| 3 | Neil Wilson | Newport Harriers | Open | 56:49 |
| 4 | P Banks | Blackburn Harriers | Open | 58:05 |
| 5 | P Stephens | Bridgend | Open | 58:15 |
| 6 | K McGeoch | Les Croupiers | Open | 59:28 |
| 7 | J Riley | Cardiff AAC | Open | 59:41 |
| 8 | T Price | Newport Harriers B | Open | 01:05:56 |
| 9 | R Jones | San Domenico | Open | 01:07:38 |
| 10 | C Slocombe | Les Croupiers B | Open | 01:07:55 |
| 11 | J Smith | San Domenico B | Open | 01:08:37 |
| 12 | T Hamer | Barry & Vale Harriers | Open | 01:09:36 |
| 13 | M Crocker | Pegasus | Open | 01:12:25 |
| 14 | C Hill | Norwich Union | Open | 01:14:25 |
| 15 | T Lane | Cardiff High School Old Boys | Open | 01:14:54 |
| 16 | G Holland | Les Croupiers | Vets | 01:15:20 |
| 17 | S Moore | Les Croupiers | Ladies | 01:15:21 |
| 18 | D Manship | Western Mail & Echo | Open | 01:26:42 |
| 19 | L Cradle | Fairwater | Open | 01:27:01 |
| 20 | J Ryder | Atalanta & Merthyr Road Hogs | Ladies | 01:27:25 |
20 result(s)