Stage 18: Rhyd-y-Car Centre to Abercynon (Navigation Park) (9.10 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Tiago Branco | Serpentine | Open | 51:03 |
| 2 | Alex Rowe | Wesham | Open | 51:50 |
| 3 | Jake Waldron | South West | Open | 53:39 |
| 4 | Dave Norman | Wirral | Open | 54:19 |
| 5 | Noel O'Dowd | Eastleigh | Open | 55:05 |
| 6 | Theo Woldberg | Haarlem Globetrotters | Open | 55:05 |
| 7 | Niall Urquhart | Team Bath | Open | 56:01 |
| 8 | Richard K Jones | Swansea Harriers | Vets | 57:05 |
| 9 | Matt Hopkins | Les Croupiers | Open | 57:35 |
| 10 | Stuart Hancock | Clevedon | Vets | 57:36 |
| 11 | James Heaton | San Domenico/Parc Bryn Bach | Open | 58:10 |
| 12 | Paul Robertson | Ellesmere Port | Open | 58:31 |
| 13 | Dave Crane | Neath Harriers | Open | 58:52 |
| 14 | Dave Schubert | Stroud & District | Open | 59:24 |
| 15 | Keith Sawyer | Bitton | Open | 59:31 |
| 16 | Antonia Burt | Thames Hare & Hounds | Open | 59:34 |
| 17 | Martin Cortvriend | Denbigh Harriers | Vets | 01:00:01 |
| 18 | Rob Crowe | Tattenhall Runners | Open | 01:00:20 |
| 19 | Huw Roberts | Bridgend | Vets | 01:00:26 |
| 20 | Andrew Hayden | South West | Vets | 01:00:32 |
| 21 | Andrew Lane | Stragglers | Open | 01:00:56 |
| 22 | Neil Barker | Winchester & District | Open | 01:01:08 |
| 23 | Steve Owen | Les Croupiers | Vets | 01:01:17 |
| 24 | Alan Ellsmere | Bromsgrove & Redditch | Open | 01:01:37 |
| 25 | Paul Boxer | Tata Steel | Business House | 01:01:39 |
| 26 | Jim Dobbs | Islwyn | Open | 01:01:58 |
| 27 | Hugh Burchard | Environment Agency | Business House | 01:03:03 |
| 28 | Christine Thomas | Poole Runners | Open | 01:03:29 |
| 29 | Mark Terry | TROTS | Open | 01:03:54 |
| 30 | Alan Perkins | Port Talbot Harriers | Open | 01:04:52 |
| 31 | Vanessa Lawson | Chepstow Harriers | Open | 01:04:57 |
| 32 | Jan Nicholls | Sale Harriers | Open | 01:05:38 |
| 33 | Michael Johnson | Thames Hare & Hounds | Vets | 01:06:03 |
| 34 | Sandra Chipper | Lliswerry Runners | Open | 01:06:06 |
| 35 | Hannah Cunningham | Serpentine | Ladies | 01:07:08 |
| 36 | Rosie Lord | Burges Salmon | Business House | 01:07:15 |
| 37 | Alex Ford | Brackla Harriers | Open | 01:08:03 |
| 38 | Gareth Jones | Sarn Helen Club | Open | 01:08:28 |
| 39 | Dave Greaves | South Wales Police | Business House | 01:09:16 |
| 40 | Jan Rigden | Winchester & District | Ladies | 01:09:31 |
| 41 | Sarah McCarthy | Les Croupiers | Ladies | 01:09:42 |
| 42 | Ian Evans | Aberystwyth | Open | 01:09:58 |
| 43 | Catherine Jones | Penarth & Dinas | Open | 01:10:03 |
| 44 | Roy Stevens | Lytham St Annes | Open | 01:11:02 |
| 45 | Kerry Richardson | Telford Harriers | Open | 01:11:25 |
| 46 | Miriam Diez | Interval Madrid | Vets | 01:11:49 |
| 47 | Brenda Tiedtke | Prestatyn | Open | 01:13:14 |
| 48 | Niomi Fowlis | Penny Lane Striders | Vets | 01:13:42 |
| 49 | Chris Bennett | Great Western Runners | Open | 01:14:11 |
| 50 | Bob Massey | Blackpool Wyre & Fylde | Open | 01:15:45 |
| 51 | Stephanie Bishop | Bitton | Ladies | 01:16:03 |
| 52 | Ian Manners | Manchester YMCA | Open | 01:18:44 |
| 53 | Jude Baum | Spa Striders | Ladies | 01:19:04 |
| 54 | Pat Markham | Middleton Harriers | Open | 01:22:33 |
| 55 | Garth Charnock | Wigan Phoenix | Open | 01:23:48 |
| 56 | Lucy Jones | Abergele | Open | 01:28:53 |
| 57 | Bob Towell | Salford Harriers | Open | 01:31:00 |
| 58 | No Runner Entered | Team Bath | Vets | 01:41:27 |
58 result(s)