Stage 16: Llyswen to Brecon
9.70 miles, +105 ft net elevation change
Male stage record:
Rob Evans — 55:04 (5:40/mi, set 1985)
Female stage record:
Merissa Sanchez — 01:29:27 (9:13/mi, set 1985)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Rob Evans (New stage record) | Les Croupiers | Open | 55:04 |
| 2 | P Smith | Bridgend | Open | 58:01 |
| 3 | P Watkins | Army Apprentices | Open | 59:58 |
| 4 | Colin Reynolds | Les Croupiers B | Open | 01:01:07 |
| 5 | Peter Kerry | San Domenico | Open | 01:02:28 |
| 6 | Algie Morgan | Cardiff High School Old Boys | Open | 01:03:41 |
| 7 | Richie Sewell | Barry & Vale Harriers | Open | 01:03:53 |
| 8 | Dave Craig | Pegasus | Open | 01:04:02 |
| 9 | Roy Jones | TA Wales | Open | 01:04:12 |
| 10 | N Jones | Bridgend B | Open | 01:07:30 |
| 11 | Terry Smith | Les Croupiers | Vets | 01:09:41 |
| 12 | Merissa Sanchez (New stage record) | Les Croupiers | Ladies | 01:29:27 |
12 result(s)