Stage 10: Llanfair Caereinion to Powys Castle (Welshpool) (9.80 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Russ Bowstead | Cheltenham & County | Open | 51:55 |
| 2 | Phil Owen | Bridgend | Open | 52:38 |
| 3 | Brendan Sulivan | Cardiff AAC | Open | 54:04 |
| 4 | Graham Chesters | Middleton Harriers | Open | 54:17 |
| 5 | Andy Crawford | Powergen | Business House | 54:33 |
| 6 | Kevin Fahey | Bristol | Open | 54:36 |
| 7 | Pte Orrells | UK Land Forces | Business House | 54:55 |
| 8 | Mike Riley | Ranelagh Harriers | Open | 55:24 |
| 9 | Martin Pinnell | Les Croupiers | Open | 55:39 |
| 10 | Mike Parker | Bromsgrove & Redditch | Open | 55:48 |
| 11 | Steve Clarke | Swansea Harriers | Open | 56:47 |
| 12 | Fred Archer | Neath Harriers | Open | 56:50 |
| 13 | Douglas Miller | Serpentine | Open | 57:10 |
| 14 | Hugh Burchard | City of Bath | Open | 57:13 |
| 15 | Jim O'Brien | Cardiff AAC | Vets | 57:30 |
| 16 | Clive Evans | Aberystwyth | Open | 01:00:12 |
| 17 | Tim Cummings | Barry & Vale Harriers | Open | 01:00:46 |
| 18 | Howard Bevan | City of Bath | Vets | 01:01:14 |
| 19 | Simon Brazil | Stragglers | Open | 01:01:36 |
| 20 | Innes Hodgson | Kendal | Open | 01:01:42 |
| 21 | Jackie Brace | City of Swansea | Ladies | 01:01:57 |
| 22 | Ken Goodger | Newport Harriers | Vets | 01:04:08 |
| 23 | Jeff Prett | British Steel | Business House | 01:04:24 |
| 24 | Gerry Hunt | Les Croupiers | Vets | 01:04:43 |
| 25 | Tony Johnson | Griffithstown Harriers | Open | 01:05:13 |
| 26 | John Hennessey | Prestatyn | Open | 01:05:52 |
| 27 | Patrick Neligan | Air Products | Business House | 01:06:24 |
| 28 | Jim Cahill | Clevedon | Open | 01:07:10 |
| 29 | Carol Doe | Poole Runners | Open | 01:07:31 |
| 30 | Brian Flowers | Trent Park Trotters | Open | 01:07:35 |
| 31 | John Vinnicombe | Bristol | Vets | 01:07:52 |
| 32 | Javier Egea | S.D.Correcaminos | Open | 01:11:46 |
| 33 | Jane Chard | Brynna Runaways | Open | 01:13:46 |
| 34 | Sarah Lewis | Risca Road Runners | Open | 01:14:50 |
| 35 | Tudor Williams | Anacomp | Business House | 01:15:50 |
| 36 | Sarah Newth | County of Gloucester | Ladies | 01:16:30 |
| 37 | Andrew Thomas | Rhondda Valley Runners | Open | 01:19:49 |
| 38 | Carolyn Llewellyn | Les Croupiers | Ladies | 01:20:08 |
| 39 | Carol Haywood | Newport Harriers | Ladies | 01:29:00 |
| 40 | No Runner Entered | Newport Harriers | Open | 01:48:06 |
40 result(s)