Stage 10: Llanfair Caereinion to Powys Castle (Welshpool) (9.80 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Mark Morgan | Newport Harriers | Open | 50:48 |
| 2 | John Poston | British Steel | Business House | 53:21 |
| 3 | Simon Pilling | Bristol | Open | 54:10 |
| 4 | Derek Scarborough | Bridgend | Open | 54:49 |
| 5 | Pte D Clark | UK Land Forces | Business House | 55:16 |
| 6 | Rob Evans | Les Croupiers | Open | 55:31 |
| 7 | Steve Leech | Oldham & Royton Harriers | Open | 56:27 |
| 8 | Dave Weston | Newport Harriers | Vets | 57:14 |
| 9 | Graham Richards | Beddau | Open | 57:29 |
| 10 | Ray Smith | San Domenico | Open | 58:42 |
| 11 | Mark Ballinger | Barry & Vale Harriers | Open | 58:48 |
| 12 | Peter Moody | Carmarthen Harriers | Open | 59:53 |
| 13 | Kieth Bishop | Neath Harriers | Open | 01:00:22 |
| 14 | Howard Bevan | City of Bath | Vets | 01:01:07 |
| 15 | Mike Maddison | Serpentine | Open | 01:01:30 |
| 16 | Steve Hale | City of Bath | Open | 01:01:51 |
| 17 | Chris Sims | Griffithstown Harriers | Open | 01:01:57 |
| 18 | Helen Whitehead | Kendal | Open | 01:03:24 |
| 19 | John Chapman | Pegasus | Open | 01:03:53 |
| 20 | Paul Mather | Powergen | Business House | 01:04:09 |
| 21 | Spike Millikin | Clevedon | Open | 01:05:17 |
| 22 | Mal Farnham | Les Croupiers | Vets | 01:05:29 |
| 23 | Clive Bright | Islwyn | Open | 01:06:36 |
| 24 | Nazar Habib | Cardiff AAC | Open | 01:07:10 |
| 25 | Brian Moore | Thurrock Nomads | Open | 01:07:37 |
| 26 | Paul Anstice | Fairwater Runners | Open | 01:07:59 |
| 27 | Edward Worgan | Brynna Runaways | Open | 01:08:52 |
| 28 | Vic Gulliver | Prestatyn | Open | 01:08:56 |
| 29 | Cath Isaacs | Hengoed | Open | 01:09:47 |
| 30 | Karen Martin | Capitol | Ladies | 01:12:40 |
| 31 | Roy Miller | Stragglers | Open | 01:16:07 |
| 32 | Paul Lovett | Norwich Union | Business House | 01:16:15 |
| 33 | Joyce Goody | Serpentine | Ladies | 01:17:39 |
| 34 | Sandra Caveney | Les Croupiers | Ladies | 01:20:17 |
| 35 | Jane Coia | Gwent Sisters | Ladies | 01:29:00 |
| 35 | Dina Dabbagh | City of Bath | Ladies | 01:29:00 |
36 result(s)