Stage 10: Llanfair Caereinion to Powys Castle (Welshpool) (9.80 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Pte P Wheeler | UK Land Forces | Open | 49:54 |
| 2 | Bernie Plain | Cardiff AAC | Open | 53:34 |
| 3 | Neal Crowe | City of Bath | Open | 53:51 |
| 4 | Neil Tatnell | Les Croupiers | Open | 55:23 |
| 5 | Paul Jenkins | Newport Harriers | Open | 57:24 |
| 6 | Eric Jones | Newport Harriers | Vets | 57:27 |
| 7 | D Alan Jones | Carmarthen Harriers | Open | 58:00 |
| 8 | Brian Foge | Horwich RMI Harriers | Open | 58:11 |
| 9 | Alan Bastable | San Domenico | Open | 58:20 |
| 10 | Phil Bamsey il | Neath Harriers | Open | 58:42 |
| 11 | Chris Sims | Griffithstown Harriers | Open | 59:20 |
| 12 | Howard Bevan | City of Bath | Vets | 59:30 |
| 13 | Steve Hatfield | Prestatyn | Open | 59:33 |
| 14 | Alan Phipps | Bridgend | Open | 59:48 |
| 15 | Christopher Davies | Lliswerry Runners | Open | 01:00:07 |
| 16 | Mike Davies | Les Croupiers | Vets | 01:00:09 |
| 17 | Brian Pitman | Pontypridd Roadents | Open | 01:01:34 |
| 18 | Steve Griffiths | Barry & Vale Harriers | Open | 01:02:16 |
| 19 | Simon Gale | Powergen | Open | 01:03:22 |
| 19 | Paul Hutchinson | Stragglers | Vets | 01:03:22 |
| 21 | Mike Tingle | Rhondda Valley Runners | Open | 01:04:06 |
| 22 | Timothy Webb | Pegasus | Open | 01:05:27 |
| 23 | Jane Coker | Les Croupiers | Ladies | 01:05:49 |
| 24 | Haydn Griffiths | Rockwool | Open | 01:06:06 |
| 25 | Steve Fawcett | Norwich Union | Open | 01:07:20 |
| 26 | Malc Cummings | Horwich RMI Harriers | Vets | 01:07:25 |
| 27 | M Thomas | Hengoed | Open | 01:07:35 |
| 28 | Mark Shelley | Serpentine | Open | 01:07:53 |
| 29 | Peter Stewert | Stragglers | Open | 01:08:40 |
| 30 | Denzil Beckhurst | Poole Runners | Open | 01:11:00 |
| 31 | Beverly Westwood | Serpentine | Ladies | 01:11:07 |
| 32 | Sharon Murphy | Capitol | Ladies | 01:22:36 |
| 33 | Chris Tanner | Gwent Sisters | Ladies | 01:24:28 |
| 34 | Val Tanner | Stragglers | Ladies | 01:25:57 |
| 35 | Jane Coupe | City of Bath | Ladies | 01:26:10 |
| 36 | No Runner Entered | TROTS | Open | 01:48:06 |
36 result(s)