Stage 1: Caernarfon to Penygroes (7.10 miles)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | John Woodhouse | City of Bath | Open | 37:59 |
| 2 | Steve Griffiths | Cardiff AAC | Open | 38:04 |
| 3 | Nick Hoyle | Cheltenham & County | Open | 38:18 |
| 4 | Mike Evans | Neath Harriers | Open | 39:58 |
| 5 | Mark Chorley | Newport Harriers | Open | 43:03 |
| 6 | Dave Walsh | Les Croupiers | Open | 43:21 |
| 7 | Jerry Cleall Harding | Les Croupiers | Vets | 43:31 |
| 8 | Neil Bebbington | Welsh Police | Business House | 44:08 |
| 9 | David Davy | Barry & Vale Harriers | Open | 44:44 |
| 10 | G Parkinson | Horwich RMI Harriers | Open | 44:56 |
| 11 | Mike Purchase | Griffithstown Harriers | Open | 46:04 |
| 12 | Colin Armstrong | Powergen | Business House | 46:05 |
| 13 | Ian Ireland | Middleton Harriers | Open | 46:07 |
| 13 | Steve Bradley | Air Products | Business House | 46:07 |
| 15 | Neil Samuel | British Steel | Business House | 46:19 |
| 16 | Sue Smith | Bristol | Vets | 48:01 |
| 17 | Paul Whiting | Pegasus | Open | 48:05 |
| 18 | Jeff Bull | Ranelagh Harriers | Open | 48:18 |
| 19 | Fred Parry | Newport Harriers | Vets | 48:26 |
| 20 | Alan Roberts | Carmarthen Harriers | Open | 50:24 |
| 21 | Ted Parker | Bridgend | Open | 50:30 |
| 22 | Gareth Lioyd | Lliswerry Runners | Open | 51:49 |
| 23 | Gerald Harris | Pontypridd Roadents | Open | 52:06 |
| 24 | Peter Marks | Penarth & Dinas | Open | 52:15 |
| 25 | Paul Tucker | Bristol | Open | 53:26 |
| 26 | Alex Williams | Cardiff Harlequins | Open | 53:33 |
| 27 | Peter Garry | Warlingham School | Business House | 53:48 |
| 28 | Robin Skardon | City of Bath | Vets | 53:59 |
| 29 | Julie Hunt | San Domenico | Open | 55:23 |
| 30 | Dane Butler | Stragglers | Open | 56:07 |
| 31 | Val Stevens | Norwich Union | Business House | 57:09 |
| 32 | Jill Pearce | City of Bath | Ladies | 57:46 |
| 33 | Annie Conroy | Les Croupiers | Ladies | 59:22 |
| 34 | Carol Wright | Newport Harriers | Ladies | 01:01:50 |
| 35 | Lyn Purchase | Gwent Sisters | Ladies | 01:03:00 |
| 35 | Shirley Watkins | Serpentine | Ladies | 01:03:00 |
| 37 | No Runner Entered | TROTS | Open | 01:22:27 |
37 result(s)