Stage 1: Caernarfon to Penygroes (6.90 miles, +302 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Andy Taylor | Kendal | Open | 36:56 |
| 2 | O/C R Wooddisse | Land Army UK | Open | 38:33 |
| 3 | Ricky Ashman | City of Bath | Open | 39:02 |
| 4 | Phil Cook | Barry & Vale Harriers | Open | 40:17 |
| 5 | Craig McFadzean | Swansea Harriers | Open | 40:35 |
| 6 | Andi Morgan | Carmarthen Harriers | Open | 40:42 |
| 7 | M Owen | Cardiff AAC | Open | 41:40 |
| 8 | Sean Regan | San Domenico | Open | 41:49 |
| 9 | Jerry Cleall-Harding | Les Croupiers | Open | 42:34 |
| 10 | Geoff Parkinson | Horwich RMI Harriers | Open | 43:15 |
| 11 | Adrian Stenning | City of Bath B | Open | 43:35 |
| 12 | G Monroe | Les Croupiers B | Open | 43:56 |
| 13 | Karl Jeffreys | Pegasus | Open | 44:12 |
| 14 | Dave Rees | Neath Harriers | Open | 44:32 |
| 15 | Goodan Maddocks | Lliswerry | Open | 44:52 |
| 16 | John Edwards | Brynna Runaways | Open | 45:04 |
| 17 | Derek Turner | Serpentine | Open | 45:06 |
| 18 | Tony Adams | Les Croupiers | Vets | 45:09 |
| 19 | David Knoyle | Risca | Open | 45:11 |
| 20 | Chris Bell | Swansea Harriers | Vets | 46:33 |
| 21 | S Maggs | Islwyn | Open | 46:57 |
| 22 | Wayne Bryant | Rockwool | Open | 47:09 |
| 23 | Martin Vicary | Cardiff High School Old Boys | Open | 47:30 |
| 24 | M Baker | Griffithstown Harriers | Open | 48:43 |
| 25 | Glyn Bennett | Fairwater | Open | 49:32 |
| 26 | Peter Payton | Hengoed R.R./Blaenavon Joggs | Open | 50:06 |
| 27 | Eddie Hicks | Horwich RMI Harriers | Vets | 50:36 |
| 28 | Jeff Neak | Pontypridd Roadents | Open | 50:46 |
| 29 | Julie Howorth | Stragglers | Open | 52:02 |
| 30 | Mike Davies | Beddau | Open | 55:18 |
| 31 | Sharon Dunn | Les Croupiers | Ladies | 57:46 |
| 32 | Mark Purcell | Norwich Union | Open | 01:00:42 |
| 33 | Shirley Watkins | Serpentine | Ladies | 01:01:18 |
| 34 | Lisa Hill | Gwent Sisters | Ladies | 01:03:00 |
| 35 | No Runner Entered | City of Bath | Ladies | 01:20:33 |
35 result(s)