Stage 1: Caernarfon to Penygroes (6.90 miles, +302 ft net elevation change)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Aiden Roberts | Horwich RMI Harriers | Open | 37:38 |
| 2 | Michael J Davies | Les Croupiers | Open | 38:15 |
| 3 | Jock Seaman | Swansea Harriers | Open | 38:42 |
| 4 | Tim Baigent | Newport Harriers | Open | 39:19 |
| 5 | Ian Fisher | Kendal | Open | 39:34 |
| 6 | Sean Regan | San Domenico | Open | 40:53 |
| 7 | Nick Tomkins | City of Bath | Open | 40:56 |
| 8 | Phil Cook | Barry & Vale Harriers | Open | 41:26 |
| 9 | Dave Rose | City of Bath B | Open | 41:59 |
| 10 | Graham Viner | Newport Harriers B | Open | 42:07 |
| 11 | Terry Knight | Cardiff AAC | Open | 43:36 |
| 12 | Steve Hooper | Pontypridd Roadents | Open | 44:48 |
| 13 | Andrew Allen | Griffithstown Harriers | Open | 44:58 |
| 14 | John Edwards | Brynna Runaways | Open | 45:01 |
| 15 | S Roberts | Fairwater | Open | 45:25 |
| 16 | Grenville Smith | Pegasus | Open | 45:32 |
| 17 | Fred William | Risca | Open | 45:38 |
| 18 | Chris Davies | Lliswerry | Open | 46:43 |
| 19 | Bob Slocombe | Hengoed R.R./Blaenavon Joggs | Open | 46:53 |
| 20 | Martin Letton | Cardiff High School Old Boys | Open | 47:44 |
| 21 | Ken Bray | Les Croupiers | Vets | 47:48 |
| 22 | Paul Chapman | Stragglers/Serpentine | Open | 48:06 |
| 23 | Gill Gaskell | Horwich RMI Harriers B | Open | 48:54 |
| 24 | Jonathon Gibbon | Les Croupiers B | Open | 50:08 |
| 25 | Peter Hutcherson | Stragglers | Open | 52:30 |
| 26 | Pat Green | Serpentine | Open | 52:59 |
| 27 | Paul Stone | Beddau | Open | 53:15 |
| 28 | Mark Purcell | Norwich Union | Open | 54:11 |
| 29 | Joyce Smith | Serpentine | Ladies | 54:51 |
| 30 | Martin Holloway | Rockwool | Open | 57:30 |
| 31 | Jane Atkinson | City of Bath | Ladies | 58:23 |
| 32 | Sharon Dunne | Les Croupiers | Ladies | 01:01:56 |
| 33 | Sue Hill | Gwent Sisters | Ladies | 01:06:17 |
33 result(s)