41 constituent year(s) in order
| Year | Stage | Stage Name | Distance (mi) | Winner Time | Winner Pace | Median Pace |
|---|---|---|---|---|---|---|
| 1983 | 9 | Foel to Llanfair Caereinion | 8.5 | 46:50 | 5:30/mi | 6:27/mi |
| 1984 | 9 | Foel to Llanfair Caereinion | 8.7 | 47:17 | 5:26/mi | 6:18/mi |
| 1985 | 9 | Foel to Llanfair Caereinion | 8.7 | 44:12 | 5:04/mi | 6:22/mi |
| 1986 | 9 | Foel to Llanfair Caereinion | 8.7 | 43:58 | 5:03/mi | 6:14/mi |
| 1987 | 9 | Foel to Llanfair Caereinion | 8.7 | 45:11 | 5:11/mi | 6:08/mi |
| 1988 | 9 | Foel to Llanfair Caereinion | 8.7 | 45:40 | 5:14/mi | 6:23/mi |
| 1989 | 9 | Foel to Llanfair Caereinion | 8.6 | 44:00 | 5:06/mi | 6:35/mi |
| 1990 | 9 | Foel to Llanfair Caereinion | 8.6 | 45:23 | 5:16/mi | 6:38/mi |
| 1991 | 9 | Foel to Llanfair Caereinion | 8.7 | 45:10 | 5:11/mi | 6:32/mi |
| 1992 | 9 | Foel to Llanfair Caereinion | 8.7 | 43:29 | 4:59/mi | 6:36/mi |
| 1993 | 9 | Foel to Llanfair Caereinion | 8.7 | 46:55 | 5:23/mi | 6:28/mi |
| 1994 | 9 | Foel to Llanfair Caereinion | 8.7 | 47:00 | 5:24/mi | 6:39/mi |
| 1995 | 9 | Foel to Llanfair Caereinion | 8.7 | 46:10 | 5:18/mi | 6:28/mi |
| 1996 | 9 | Foel to Llanfair Caereinion | 8.7 | 45:12 | 5:11/mi | 6:38/mi |
| 1997 | 9 | Foel to Llanfair Caereinion | 8.7 | 46:55 | 5:23/mi | 6:37/mi |
| 1998 | 9 | Foel to Llanfair Caereinion | 8.7 | 44:57 | 5:10/mi | 6:58/mi |
| 1999 | 9 | Foel to Llanfair Caereinion | 8.7 | 46:21 | 5:19/mi | 7:00/mi |
| 2000 | 9 | Foel to Llanfair Caereinion | 8.7 | 41:47 | 4:48/mi | 7:12/mi |
| 2002 | 9 | Foel to Llanfair Caereinion | 8.6 | 48:20 | 5:37/mi | 7:18/mi |
| 2003 | 9 | Foel to Llanfair Caereinion | 8.6 | 45:08 | 5:14/mi | 7:33/mi |
| 2004 | 9 | Foel to Llanfair Caereinion | 8.6 | 43:32 | 5:03/mi | 7:22/mi |
| 2005 | 9 | Foel to Llanfair Caereinion | 8.6 | 48:38 | 5:39/mi | 7:16/mi |
| 2006 | 9 | Foel to Llanfair Caereinion | 8.6 | 51:48 | 6:01/mi | 7:40/mi |
| 2007 | 9 | Foel to Llanfair Caereinion | 8.6 | 45:01 | 5:14/mi | 7:35/mi |
| 2008 | 9 | Foel to Llanfair Caereinion | 8.6 | 46:24 | 5:23/mi | 7:23/mi |
| 2009 | 9 | Foel to Llanfair Caereinion | 8.6 | 46:58 | 5:27/mi | 7:14/mi |
| 2010 | 9 | Foel to Llanfair Caereinion | 8.6 | 45:42 | 5:18/mi | 7:32/mi |
| 2011 | 9 | Foel to Llanfair Caereinion | 8.6 | 47:18 | 5:30/mi | 7:20/mi |
| 2012 | 9 | Foel to Llanfair Caereinion | 8.6 | 44:18 | 5:09/mi | 7:19/mi |
| 2013 | 9 | Foel to Llanfair Caereinion | 8.6 | 48:05 | 5:35/mi | 7:29/mi |
| 2014 | 9 | Foel to Llanfair Caereinion | 8.6 | 44:26 | 5:10/mi | 7:20/mi |
| 2015 | 9 | Foel to Llanfair Caereinion | 8.5 | 46:40 | 5:29/mi | 6:59/mi |
| 2016 | 9 | Foel to Llanfair Caereinion | 8.5 | 44:06 | 5:11/mi | 7:07/mi |
| 2017 | 9 | Foel to Llanfair Caereinion | 8.5 | 45:02 | 5:17/mi | 6:53/mi |
| 2018 | 9 | Foel to Llanfair Caereinion | 8.5 | 43:38 | 5:08/mi | 7:24/mi |
| 2019 | 9 | Foel to Llanfair Caereinion | 8.5 | 44:33 | 5:14/mi | 6:59/mi |
| 2022 | 9 | Foel to Llanfair Caereinion | 8.5 | 44:24 | 5:13/mi | 6:51/mi |
| 2023 | 9 | Foel to Llanfair Caereinion | 8.5 | 45:01 | 5:17/mi | 7:19/mi |
| 2024 | 9 | Foel to Llanfair Caereinion | 8.5 | 44:33 | 5:14/mi | 6:44/mi |
| 2025 | 9 | Foel to Llanfair Caereinion | 8.5 | 45:07 | 5:18/mi | 6:43/mi |
| 2026 | 9 | Foel to Llanfair Caereinion | 8.5 | 42:37 | 5:00/mi | 6:42/mi |