34 constituent year(s) in order
| Year | Stage | Stage Name | Distance (mi) | Winner Time | Winner Pace | Median Pace |
|---|---|---|---|---|---|---|
| 1990 | 8 | Dinas Mawddwy to Foel | 10.8 | 01:02:21 | 5:46/mi | 6:42/mi |
| 1991 | 8 | Dinas Mawddwy to Foel | 10.9 | 56:19 | 5:10/mi | 6:27/mi |
| 1992 | 8 | Dinas Mawddwy to Foel | 10.9 | 55:14 | 5:04/mi | 6:34/mi |
| 1993 | 8 | Dinas Mawddwy to Foel | 10.9 | 58:59 | 5:24/mi | 6:14/mi |
| 1994 | 8 | Dinas Mawddwy to Foel | 10.9 | 57:26 | 5:16/mi | 6:24/mi |
| 1995 | 8 | Dinas Mawddwy to Foel | 10.9 | 01:00:20 | 5:32/mi | 6:28/mi |
| 1996 | 8 | Dinas Mawddwy to Foel | 10.9 | 59:52 | 5:29/mi | 6:29/mi |
| 1997 | 8 | Dinas Mawddwy to Foel | 10.9 | 57:41 | 5:17/mi | 6:17/mi |
| 1998 | 8 | Dinas Mawddwy to Foel | 10.9 | 59:47 | 5:29/mi | 6:34/mi |
| 1999 | 8 | Dinas Mawddwy to Foel | 10.9 | 55:35 | 5:05/mi | 6:37/mi |
| 2000 | 8 | Dinas Mawddwy to Foel | 10.9 | 59:40 | 5:28/mi | 7:05/mi |
| 2002 | 8 | Dinas Mawddwy to Foel | 10.9 | 59:07 | 5:25/mi | 7:09/mi |
| 2003 | 8 | Dinas Mawddwy to Foel | 10.9 | 01:01:17 | 5:37/mi | 7:00/mi |
| 2004 | 8 | Dinas Mawddwy to Foel | 10.9 | 59:25 | 5:27/mi | 6:59/mi |
| 2005 | 8 | Dinas Mawddwy to Foel | 11.2 | 01:04:21 | 5:44/mi | 6:52/mi |
| 2006 | 8 | Dinas Mawddwy to Foel | 11.2 | 01:04:20 | 5:44/mi | 7:15/mi |
| 2007 | 8 | Dinas Mawddwy to Foel | 11.2 | 01:02:53 | 5:36/mi | 7:05/mi |
| 2008 | 8 | Dinas Mawddwy to Foel | 11.2 | 01:00:29 | 5:24/mi | 6:52/mi |
| 2009 | 8 | Dinas Mawddwy to Foel | 11.2 | 55:57 | 4:59/mi | 6:50/mi |
| 2010 | 8 | Dinas Mawddwy to Foel | 11.2 | 59:55 | 5:20/mi | 6:46/mi |
| 2011 | 8 | Dinas Mawddwy to Foel | 10.8 | 01:01:23 | 5:41/mi | 7:09/mi |
| 2012 | 8 | Dinas Mawddwy to Foel | 10.8 | 58:45 | 5:26/mi | 6:58/mi |
| 2013 | 8 | Dinas Mawddwy to Foel | 10.8 | 01:02:05 | 5:44/mi | 7:23/mi |
| 2014 | 8 | Dinas Mawddwy to Foel | 10.8 | 58:29 | 5:24/mi | 7:12/mi |
| 2015 | 8 | Dinas Mawddwy to Foel | 10.8 | 01:00:04 | 5:33/mi | 7:05/mi |
| 2016 | 8 | Dinas Mawddwy to Foel | 10.8 | 01:01:55 | 5:43/mi | 7:42/mi |
| 2017 | 8 | Dinas Mawddwy to Foel | 10.8 | 01:02:28 | 5:47/mi | 7:12/mi |
| 2018 | 8 | Dinas Mawddwy to Foel | 10.8 | 01:02:07 | 5:45/mi | 7:28/mi |
| 2019 | 8 | Dinas Mawddwy to Foel | 10.8 | 01:00:07 | 5:33/mi | 6:56/mi |
| 2022 | 8 | Dinas Mawddwy to Foel | 10.8 | 57:53 | 5:21/mi | 7:13/mi |
| 2023 | 8 | Dinas Mawddwy to Foel | 10.8 | 59:44 | 5:31/mi | 7:17/mi |
| 2024 | 8 | Dinas Mawddwy to Foel | 10.8 | 56:41 | 5:14/mi | 6:47/mi |
| 2025 | 8 | Dinas Mawddwy to Foel | 10.8 | 56:27 | 5:13/mi | 6:48/mi |
| 2026 | 8 | Dinas Mawddwy to Foel | 10.8 | 55:41 | 5:09/mi | 6:51/mi |