41 constituent year(s) in order
| Year | Stage | Stage Name | Distance (mi) | Winner Time | Winner Pace | Median Pace |
|---|---|---|---|---|---|---|
| 1983 | 6 | Barmouth to Dolgellau | 10.0 | 57:00 | 5:42/mi | 6:11/mi |
| 1984 | 6 | Barmouth to Dolgellau | 9.9 | 56:03 | 5:39/mi | 6:36/mi |
| 1985 | 6 | Barmouth to Dolgellau | 9.9 | 54:52 | 5:32/mi | 6:29/mi |
| 1986 | 6 | Barmouth to Dolgellau | 9.9 | 51:40 | 5:13/mi | 6:16/mi |
| 1987 | 6 | Barmouth to Dolgellau | 9.9 | 51:01 | 5:09/mi | 6:34/mi |
| 1988 | 6 | Barmouth to Dolgellau | 10.0 | 52:13 | 5:13/mi | 6:35/mi |
| 1989 | 6 | Barmouth to Dolgellau | 10.0 | 55:51 | 5:35/mi | 6:23/mi |
| 1990 | 6 | Barmouth to Dolgellau | 10.0 | 55:08 | 5:30/mi | 6:37/mi |
| 1991 | 6 | Barmouth to Dolgellau | 9.9 | 49:50 | 5:02/mi | 6:27/mi |
| 1992 | 6 | Barmouth to Dolgellau | 9.9 | 56:24 | 5:41/mi | 7:05/mi |
| 1993 | 6 | Barmouth to Dolgellau | 10.7 | 01:00:08 | 5:37/mi | 6:51/mi |
| 1994 | 6 | Barmouth to Dolgellau | 10.7 | 58:14 | 5:26/mi | 6:38/mi |
| 1995 | 6 | Barmouth to Dolgellau | 10.7 | 01:00:06 | 5:37/mi | 6:53/mi |
| 1996 | 6 | Barmouth to Dolgellau | 10.7 | 58:10 | 5:26/mi | 6:50/mi |
| 1997 | 6 | Barmouth to Dolgellau | 10.7 | 58:02 | 5:25/mi | 6:55/mi |
| 1998 | 6 | Barmouth to Dolgellau | 10.9 | 55:58 | 5:08/mi | 6:36/mi |
| 1999 | 6 | Barmouth to Dolgellau | 11.0 | 59:27 | 5:24/mi | 6:39/mi |
| 2000 | 6 | Barmouth to Dolgellau | 11.0 | 55:37 | 5:03/mi | 6:47/mi |
| 2002 | 6 | Barmouth to Dolgellau | 11.0 | 57:51 | 5:15/mi | 7:08/mi |
| 2003 | 6 | Barmouth to Dolgellau | 11.0 | 58:43 | 5:20/mi | 7:10/mi |
| 2004 | 6 | Barmouth to Dolgellau | 10.7 | 59:03 | 5:31/mi | 6:53/mi |
| 2005 | 6 | Barmouth to Dolgellau | 10.7 | 01:02:26 | 5:50/mi | 7:10/mi |
| 2006 | 6 | Barmouth to Dolgellau | 10.7 | 01:03:30 | 5:56/mi | 7:46/mi |
| 2007 | 6 | Barmouth to Dolgellau | 10.7 | 01:02:36 | 5:51/mi | 7:36/mi |
| 2008 | 6 | Barmouth to Dolgellau | 10.7 | 01:01:29 | 5:44/mi | 7:15/mi |
| 2009 | 6 | Barmouth to Dolgellau | 10.7 | 58:44 | 5:29/mi | 7:11/mi |
| 2010 | 6 | Barmouth to Dolgellau | 10.7 | 57:31 | 5:22/mi | 7:17/mi |
| 2011 | 6 | Barmouth to Dolgellau | 10.7 | 57:02 | 5:19/mi | 7:17/mi |
| 2012 | 6 | Barmouth to Dolgellau | 10.7 | 01:00:02 | 5:36/mi | 7:15/mi |
| 2013 | 6 | Barmouth to Dolgellau | 10.7 | 59:44 | 5:34/mi | 7:29/mi |
| 2014 | 6 | Barmouth to Dolgellau | 10.7 | 01:01:37 | 5:45/mi | 7:34/mi |
| 2015 | 6 | Barmouth to Dolgellau | 10.7 | 01:02:23 | 5:49/mi | 7:18/mi |
| 2016 | 6 | Barmouth to Dolgellau | 10.7 | 59:13 | 5:32/mi | 7:24/mi |
| 2017 | 6 | Barmouth to Dolgellau | 10.7 | 01:02:38 | 5:51/mi | 7:07/mi |
| 2018 | 6 | Barmouth to Dolgellau | 10.7 | 58:50 | 5:29/mi | 7:37/mi |
| 2019 | 6 | Barmouth to Dolgellau | 9.1 | 49:32 | 5:26/mi | 7:21/mi |
| 2022 | 6 | Barmouth to Dolgellau | 9.1 | 56:17 | 6:11/mi | 8:18/mi |
| 2023 | 6 | Barmouth to Dolgellau | 9.1 | 50:49 | 5:35/mi | 7:23/mi |
| 2024 | 6 | Barmouth to Dolgellau | 9.1 | 56:55 | 6:15/mi | 7:57/mi |
| 2025 | 6 | Barmouth to Dolgellau | 9.1 | 47:12 | 5:11/mi | 6:41/mi |
| 2026 | 6 | Barmouth to Dolgellau | 9.0 | 44:42 | 4:58/mi | 6:58/mi |