12 constituent year(s) in order
| Year | Stage | Stage Name | Distance (mi) | Winner Time | Winner Pace | Median Pace |
|---|---|---|---|---|---|---|
| 2013 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 39:57 | 5:11/mi | 7:37/mi |
| 2014 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 43:54 | 5:42/mi | 7:25/mi |
| 2015 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 43:49 | 5:41/mi | 7:25/mi |
| 2016 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 44:45 | 5:48/mi | 7:57/mi |
| 2017 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 40:01 | 5:11/mi | 7:19/mi |
| 2018 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 44:03 | 5:43/mi | 7:40/mi |
| 2019 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 42:50 | 5:33/mi | 7:15/mi |
| 2022 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 42:01 | 5:27/mi | 7:24/mi |
| 2023 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 42:11 | 5:28/mi | 7:51/mi |
| 2024 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 41:04 | 5:20/mi | 7:21/mi |
| 2025 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 38:49 | 5:02/mi | 7:02/mi |
| 2026 | 19 | Abercynon (Navigation Park) to Nantgarw | 7.7 | 41:16 | 5:21/mi | 7:20/mi |