Stage 7: Dolgellau to Dinas Mawddwy
9.80 miles, +312 ft net elevation change, 1,355 ft climb, 1,076 ft descent
Male stage record:
Darren Hiscox — 51:47 (5:17/mi, set 1999)
Female stage record:
Wendy Jones — 01:02:11 (6:20/mi, set 1999)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Andy Weir | Thames Hare & Hounds | Open | 53:53 |
| 2 | Duncan Mason | Salford Harriers | Open | 54:35 |
| 3 | Mark Roberts | Swansea Harriers | Open | 55:35 |
| 4 | Ian Johnson | Stragglers | Open | 56:00 |
| 5 | K Ellis | Wrexham | Vets | 58:05 |
| 6 | Martyn Blackwell | City of Bath | Open | 59:54 |
| 7 | James Logue | Horwich RMI Harriers | Open | 01:00:34 |
| 8 | M Foschi | Wirral | Vets | 01:01:17 |
| 9 | Loïc Durand | Coureurs d'Europe | Open | 01:01:22 |
| 10 | Justyn Rowley | Clevedon | Open | 01:01:29 |
| 11 | Ben O'Leary | Cheltenham Harriers | Open | 01:01:49 |
| 12 | Rob Hunt | Bridgend | Open | 01:01:55 |
| 13 | L Christmas | Stroud & District | Open | 01:02:29 |
| 14 | Steve Clews | Bromsgrove & Redditch | Open | 01:02:40 |
| 15 | Gary Johnston | North Fylde | Open | 01:03:07 |
| 16 | Tim Parkin | Reebok Runners | Open | 01:03:15 |
| 17 | I Howells | Spa Tans | Open | 01:04:02 |
| 18 | Clive Osmond | Les Croupiers | Open | 01:04:06 |
| 19 | Dave Richards | Neath Harriers | Open | 01:04:12 |
| 20 | Lisa Knights | Police AA | Ladies | 01:04:28 |
| 21 | Hugh Burchard | Environment Agency | Open | 01:05:47 |
| 22 | T Carson | East Cheshire Harriers | Open | 01:05:56 |
| 23 | Paul Kitson | Corus | Open | 01:06:30 |
| 24 | Reuben Fisher | Fairlands Valley Spartans | Open | 01:06:33 |
| 25 | Gavin Fairclough | Pegasus | Open | 01:06:43 |
| 26 | Dave Carter | Les Croupiers | Vets | 01:06:44 |
| 27 | Ioreth Jones | Wrecsam Triathlon | Open | 01:07:55 |
| 28 | Keith House | Bristol | Vets | 01:08:17 |
| 29 | Niel Parker | Islwyn | Open | 01:08:22 |
| 30 | Ian McDonald | San Domenico/Club 69 | Open | 01:08:32 |
| 31 | Colin Bloomfield | British Airways | Open | 01:08:57 |
| 32 | M Caudwell | Middleton Harriers | Open | 01:09:40 |
| 33 | David Keel | City of Bath | Vets | 01:10:05 |
| 34 | Simeon Foreman | Great Western Runners | Open | 01:10:18 |
| 35 | Jack Singer | Trent Park Trotters | Open | 01:10:23 |
| 36 | Alan Jenkins | Telford Harriers | Vets | 01:10:45 |
| 37 | Steve Hatfield | Prestatyn | Open | 01:10:52 |
| 38 | Hilary Davies | Cardiff AAC | Ladies | 01:12:02 |
| 39 | Joanna Ripley | Les Croupiers | Ladies | 01:13:26 |
| 40 | Michael Hourihan | South Wales Police | Open | 01:14:07 |
| 41 | Amelia Craighill | Gloucester | Ladies | 01:14:11 |
| 42 | Warren Tilke | Pontypridd Roadents | Open | 01:14:19 |
| 43 | John Lovell | Neath Harriers | Vets | 01:14:46 |
| 44 | Jayne Briggs | Serpentine | Ladies | 01:15:00 |
| 45 | Alun Jones | Bro Dysynni | Open | 01:15:36 |
| 46 | Colin Roberts | Dulwich | Open | 01:15:41 |
| 47 | Phil Gilbert | Thames Hare & Hounds | Vets | 01:17:03 |
| 48 | Andy Griffiths | Air Products | Open | 01:18:06 |
| 49 | M Dunn | St Babs Strollers | Open | 01:20:21 |
| 50 | Maureen Horford | Middleton Harriers | Ladies | 01:20:59 |
| 51 | Stephanie Smart | Centurion | Open | 01:24:02 |
| 52 | Angela Lennard | Manchester YMCA | Open | 01:25:40 |
| 53 | A Parry | Swansea Harriers | Ladies | 01:28:10 |
| 54 | No Runner Entered | Mercia Maidens | Open | 01:53:00 |
54 result(s)