Stage 5: Harlech to Barmouth
9.60 miles, -33 ft net elevation change, 610 ft climb, 640 ft descent
Male stage record:
Harry Wakefield — 47:24 (4:56/mi, set 2026)
Female stage record:
Donna Morris — 58:17 (6:04/mi, set 2024)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Harry Wakefield (New stage record) | Salford Harriers | Open | 47:24 |
| 2 | Jack McVann | Highgate Harriers | Open | 51:56 |
| 3 | Jack Hurley | Swansea Harriers | Open | 52:44 |
| 4 | Simon Lewis | Pontypridd Roadents | Open | 52:48 |
| 5 | Martin Green | Meirionnydd | Open | 55:09 |
| 6 | Stephen Donnelly | Neath Harriers | Open | 55:55 |
| 7 | Sean Petty | Bridgend | Open | 56:24 |
| 8 | Andy Beavers | Macclesfield Harriers | Open | 57:26 |
| 9 | Darragh Hanley-Crofts | Les Croupiers | Open | 58:25 |
| 10 | Dominic Walton | Leeds City | Open | 58:45 |
| 11 | Nick King | Clevedon | Open | 59:10 |
| 12 | Daniel Vasey | Chorlton | Open | 59:40 |
| 13 | Andreas Adams | Rhedwyr Hebog | Open | 01:00:24 |
| 14 | Roddy Stark | CDF | Open | 01:01:00 |
| 15 | Jose Pabon | Ealing Eagles | Open | 01:01:22 |
| 16 | Michael Davies | Sarn Helen | Open | 01:01:49 |
| 17 | Mark Hulmston | Wirral | Open | 01:02:09 |
| 18 | Richard Banks | Bromsgrove & Redditch | Open | 01:03:09 |
| 19 | Evan Price-Davies | Brecon | Open | 01:03:15 |
| 20 | Ben Dale | East Cheshire Harriers | Open | 01:04:49 |
| 21 | Sam Efiong | Burges Salmon | Business House | 01:04:52 |
| 22 | Ross Flanigan | Penarth & Dinas | Open | 01:05:01 |
| 23 | Thomas Davies | Porthcawl | Open | 01:05:04 |
| 24 | Sara Vilar-Lluch | San Domenico | Open | 01:05:36 |
| 25 | Rhys Peters | South Wales Police | Business House | 01:07:11 |
| 26 | Leah Stephens | Les Croupiers | Ladies | 01:07:48 |
| 27 | Alun Cox | Port Talbot Harriers | Open | 01:08:07 |
| 28 | Owen Bowers | Builth & District | Open | 01:08:19 |
| 29 | Rebecca Marsh | Team Bath | Vets | 01:08:26 |
| 30 | Jeanette Mcfadzean | South West | Vets | 01:08:29 |
| 31 | Alexander Hutton-Lewis | Caerphilly | Open | 01:08:52 |
| 32 | Caitlin Wosika | Team Bath | Open | 01:09:04 |
| 33 | Lubi Ford | Pont-y-Pwl & District | Open | 01:10:01 |
| 34 | Chloe Richards | Ogmore Phoenix | Open | 01:10:03 |
| 35 | Luke Bartlett | Stroud & District | Open | 01:10:13 |
| 36 | Susan Bowes | Les Croupiers | Vets | 01:10:32 |
| 37 | Elizabeth Richards | Caerleon | Vets | 01:10:38 |
| 38 | Darren Hill | Islwyn | Open | 01:12:04 |
| 39 | Matthew Russell | TROTS | Open | 01:12:11 |
| 40 | Chris Lewis | Run4All | Open | 01:12:16 |
| 41 | Simon Whitfield | Stragglers | Open | 01:12:47 |
| 42 | Ellie Clemence | CDF | Ladies | 01:12:53 |
| 43 | Catherine Powell | Pontypridd Roadents | Vets | 01:13:05 |
| 44 | Duncan Dickinson | Altrincham & Dist | Open | 01:13:10 |
| 45 | Steve Oliver | Winchester & District | Open | 01:13:20 |
| 46 | Janine Sharma | Chorlton | Ladies | 01:14:31 |
| 47 | Lauren Coleman | South West | Open | 01:14:36 |
| 48 | Matthew Smith | Prestatyn | Open | 01:14:40 |
| 49 | Alun Jones | Porthcawl | Vets | 01:14:56 |
| 50 | Liz Ainsworth | Ealing Eagles | Ladies | 01:14:58 |
| 51 | Janet Acton | Stroud & District | Vets | 01:15:15 |
| 52 | Lisa Nolan | Dunboyne | Open | 01:15:46 |
| 53 | Alistair Roberts | Buckley Runners | Open | 01:16:19 |
| 54 | Elen Baugh | Denbigh Harriers | Open | 01:16:39 |
| 55 | James Brown | Lliswerry | Open | 01:18:15 |
| 56 | Sally Grimwood | Chorlton | Vets | 01:18:24 |
| 57 | Lucy O'Donnell | Eryri Harriers | Open | 01:21:43 |
| 58 | Claire Negus | Cheshire Dragons | Open | 01:22:21 |
| 59 | Kiri Griffiths | Run4All | Ladies | 01:23:02 |
| 60 | Sian Evans | Meirionnydd | Vets | 01:26:25 |
| 61 | Jean Marchant | Pontypridd Roadents | Ladies | 01:26:58 |
| 62 | Elisabeth Macpherson | Buckley Runners | Vets | 01:27:11 |
| 63 | Kathryn Collins | Lliswerry | Ladies | 01:27:29 |
| 64 | Jenna Reed | Port Talbot Harriers | Ladies | 01:27:58 |
| 65 | Ed Barnard | Environment Agency | Business House | 01:31:00 |
65 result(s)