Stage 5: Harlech to Barmouth
9.60 miles, -33 ft net elevation change, 614 ft climb, 620 ft descent
Male stage record:
Phil Leybourne — 52:11 (5:26/mi, set 2011)
Female stage record:
Sally Wilder (Haselhurst) — 01:01:33 (6:24/mi, set 2010)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Tomos Jeffery | Les Croupiers | Open | 57:15 |
| 2 | Elton Davies | Sale Harriers | Open | 57:22 |
| 3 | Andy Freeman | Bromsgrove & Redditch | Open | 57:58 |
| 4 | John-Philip Seymour | Wirral | Open | 58:38 |
| 5 | Jamie Hogg | Serpentine | Open | 01:00:11 |
| 6 | Kenny Roberts | Stroud & District | Open | 01:00:17 |
| 7 | Alan Every | Team Bath | Open | 01:00:42 |
| 8 | John Diffey | San Domenico | Open | 01:03:06 |
| 9 | Andrew Blair | Les Croupiers | Vets | 01:03:13 |
| 10 | Russell Mabbett | Wesham | Open | 01:04:42 |
| 11 | Adam Rees | Bridgend | Open | 01:05:43 |
| 12 | Gethin Holland | Aberystwyth | Open | 01:05:50 |
| 13 | Ken Burgess | Altrincham & Dist | Open | 01:06:03 |
| 14 | Tony Baumbach | Team Thuringia | Open | 01:06:05 |
| 15 | Simon Hancock | Clevedon | Open | 01:06:14 |
| 16 | Mary Bowen-Rees | TROTS | Open | 01:06:20 |
| 17 | Steve Rosser | South West | Open | 01:06:42 |
| 18 | Dave Ozanne | Poole Runners | Open | 01:06:44 |
| 19 | Ross Hale | Bitton | Open | 01:06:50 |
| 20 | Steve Sandham | Stragglers | Open | 01:07:14 |
| 21 | Lynn Manir-Jolley | Tata Steel | Business House | 01:07:27 |
| 22 | Jack Walker | Winchester & District | Open | 01:08:04 |
| 23 | Annette Chase | Thames Hare & Hounds | Open | 01:08:52 |
| 24 | Michelle Grey | Port Talbot Harriers | Open | 01:09:22 |
| 25 | Wendy Boon (Edwards) | Les Croupiers | Ladies | 01:09:24 |
| 26 | Mark Hargreaves | Unilever | Business House | 01:11:05 |
| 27 | Rhodri Jones | Burges Salmon | Business House | 01:11:37 |
| 28 | Dawn Kenwright | Sarn Helen | Open | 01:11:57 |
| 29 | Isabel Ryan | Serpentine | Ladies | 01:12:07 |
| 30 | Steve Hames | Neath Harriers | Open | 01:12:42 |
| 31 | Steve Caswell | Prestatyn | Open | 01:13:22 |
| 32 | Joanne Edwards | Vale Royal | Open | 01:13:28 |
| 33 | Steve Burch | Stourbridge | Open | 01:13:44 |
| 34 | Jackie Cordingley | Sale Harriers | Ladies | 01:14:51 |
| 35 | Shirley Dyson-Laurie | Winchester & District | Ladies | 01:15:04 |
| 36 | Karen Atkins | Stragglers | Ladies | 01:15:09 |
| 37 | Bob Neale | Denbigh Harriers | Vets | 01:15:13 |
| 38 | Mike Dodds | Dulwich | Open | 01:15:21 |
| 39 | Uku Kumari | Swansea Harriers | Vets | 01:15:48 |
| 40 | Emma Weall | Wigan Phoenix | Open | 01:16:00 |
| 41 | Steph Charnaud | Environment Agency | Business House | 01:16:37 |
| 42 | Peter Bream | Wilmslow | Open | 01:17:06 |
| 43 | Tony Baker | 3M Gorseinon | Vets | 01:17:15 |
| 44 | Kerrie Reed | Bitton | Ladies | 01:17:17 |
| 45 | Ruth Owens | Penarth & Dinas | Open | 01:18:19 |
| 46 | Rebecca Willetts | Lytham St Annes | Open | 01:18:36 |
| 47 | Marjolein Carol | Haarlem Globetrotters | Open | 01:19:54 |
| 48 | Richard Pearson | Brackla Harriers | Open | 01:20:27 |
| 49 | Sian Hall | Abergele | Open | 01:20:52 |
| 50 | Kerry Bromhall | Telford Harriers | Vets | 01:21:00 |
| 51 | Barrie Reeves | Eastleigh | Open | 01:21:34 |
| 52 | David Randall | Blackpool Wyre & Fylde | Open | 01:23:23 |
| 53 | Viv Jones | Sospan | Vets | 01:24:49 |
| 54 | Frank Murray | Salford Harriers | Open | 01:24:49 |
| 55 | Claire Sutton | Middleton Harriers | Open | 01:27:23 |
| 56 | Oonagh Jaquest | Penny Lane Striders | Open | 01:27:39 |
| 57 | Lezley Hilliard | Mornington Chasers | Open | 01:31:13 |
| 58 | Alison Jones | Lliswerry | Open | 01:31:28 |
| 59 | Nadine Schmidt | Turner Broadcasting | Business House | 01:33:31 |
59 result(s)