Stage 5: Harlech to Barmouth
9.60 miles, -33 ft net elevation change, 614 ft climb, 620 ft descent
Male stage record:
Eric Phillips — 53:36 (5:35/mi, set 2008)
Female stage record:
Kath Charnock — 01:01:59 (6:27/mi, set 2008)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Eric Phillips (New stage record) | Serpentine | Open | 53:36 |
| 2 | Justyn Rowley | Clevedon | Open | 56:00 |
| 3 | Andy Arbour | Thames Hare & Hounds | Open | 57:13 |
| 4 | Kevin Lanckham | Bromsgrove & Redditch | Open | 58:38 |
| 5 | Phil Manning | Stroud & District | Open | 58:58 |
| 6 | Mick Tabor | Les Croupiers | Open | 59:03 |
| 7 | Karl Lee | Wesham | Open | 59:35 |
| 8 | Sandy Johnston | Les Croupiers | Vets | 01:00:41 |
| 9 | Matt Scott | Team Bath | Open | 01:01:37 |
| 10 | Kath Charnock (New stage record) | Wigan Phoenix | Open | 01:01:59 |
| 11 | Eddy Van Der Geest | Corus | Business House | 01:03:46 |
| 12 | Alan Lewis | Poole Runners | Open | 01:04:19 |
| 13 | Peter Daniel | South West | Vets | 01:04:31 |
| 14 | Anthony Powell | Neath Harriers | Open | 01:04:55 |
| 15 | Anthony Price | South Wales Police | Business House | 01:05:41 |
| 16 | Mark Morris | Wirral | Vets | 01:05:58 |
| 17 | Russell Ball | San Domenico/Parc Bryn Bach | Open | 01:06:37 |
| 18 | Uku Kemaru | Swansea Harriers | Vets | 01:06:40 |
| 19 | Dave Taylor | Bristol & West | Vets | 01:07:10 |
| 20 | Gwyn Lloyd | Pontypridd Roadents | Open | 01:07:26 |
| 21 | Sophie Gaskell | Serpentine | Ladies | 01:07:31 |
| 22 | Sara Rhimes | Eastleigh | Open | 01:07:37 |
| 23 | Stephen William Livett | Eryri Harriers | Open | 01:07:52 |
| 24 | Sean Rogers | Bitton | Open | 01:08:03 |
| 25 | Claire Cleathero | TROTS | Open | 01:08:12 |
| 26 | Rachel Byers | Winchester & District | Open | 01:08:35 |
| 27 | Estella Klouth | Haarlem Globetrotters | Open | 01:09:37 |
| 28 | Gareth Hardman | Bridgend | Open | 01:11:04 |
| 29 | Mike Bull | Great Western Runners | Open | 01:11:22 |
| 30 | Paul Rose | CSA Wanderers | Open | 01:11:28 |
| 31 | Jo Molyneaux | Vale Royal | Open | 01:11:43 |
| 32 | Nigel Pratten | Wirral | Open | 01:12:08 |
| 33 | Claire Beatty | Les Croupiers | Ladies | 01:13:06 |
| 34 | Andrea Starritt | Brackla Harriers | Open | 01:13:38 |
| 35 | Huw Rowcliffe | Sarn Helen | Open | 01:13:45 |
| 36 | Marcus Eyre | 3M Gorseinon | Open | 01:13:58 |
| 37 | Peta Daniels | Lliswerry | Open | 01:14:31 |
| 38 | Julia Milligan | Air Products | Business House | 01:14:38 |
| 39 | Rebecca Minto | Blackpool Wyre & Fylde | Open | 01:15:09 |
| 40 | Rachel Hardy | South West | Open | 01:15:31 |
| 41 | Olga Gillane | Dulwich | Open | 01:16:31 |
| 42 | Jan Morris | Chepstow Harriers | Open | 01:17:10 |
| 43 | Pam Grant | Abergele | Open | 01:17:44 |
| 44 | Chris Holland | Lytham St Annes | Open | 01:18:16 |
| 45 | Phil Jones | Prestatyn | Open | 01:18:33 |
| 46 | Frank Murray | Salford Harriers | Open | 01:18:37 |
| 47 | Debbie Cardwell | Blackpool Wyre & Fylde | Vets | 01:18:37 |
| 48 | Dave Walsh | Thames Hare & Hounds | Vets | 01:19:04 |
| 49 | Louise Steel | Telford Harriers | Open | 01:20:16 |
| 50 | Patricia Gibbons | Stragglers | Open | 01:20:31 |
| 51 | Amanda May | Spa Striders | Ladies | 01:20:58 |
| 52 | Lynne Rogers | Westbury Harriers | Open | 01:22:10 |
| 53 | Helen Pettemerides | Team Bath | Ladies | 01:22:49 |
| 54 | Ian Manners | Manchester YMCA | Open | 01:22:59 |
| 55 | Melanie Taylor | Tattenhall Runners | Open | 01:24:45 |
| 56 | Jackie Zajac | Bitton | Ladies | 01:25:41 |
| 57 | Pat Markham | Middleton Harriers | Open | 01:31:51 |
| 58 | Alison Simmons | Netregs | Business House | 01:32:59 |
58 result(s)