Stage 5: Harlech to Barmouth
11.10 miles, -33 ft net elevation change, 614 ft climb, 620 ft descent
Male stage record:
Ian Hamer — 55:38 (5:00/mi, set 1987)
Female stage record:
Sandra Bower — 01:08:46 (6:11/mi, set 1991)
| Pos | Runner | Club | Category | Time |
|---|---|---|---|---|
| 1 | Brian Matthews | Les Croupiers | Open | 57:03 |
| 2 | Derek Bultitude | Carmarthen Harriers | Open | 57:05 |
| 3 | Martin Thomas | Poole Runners | Open | 01:00:00 |
| 4 | Dave Ide | Cardiff AAC | Open | 01:00:35 |
| 5 | LCpl J Rees | UK Land Forces | Open | 01:02:42 |
| 6 | Paul Miller | Pegasus | Open | 01:03:27 |
| 7 | Dickie Bowen | Neath Harriers | Open | 01:04:00 |
| 8 | Francis Cooney | Serpentine | Open | 01:04:24 |
| 9 | Stew Weasthead | Horwich RMI Harriers | Open | 01:04:50 |
| 10 | Geoff Inch | Barry & Vale Harriers | Open | 01:05:00 |
| 11 | Paul Hill | San Domenico | Open | 01:05:00 |
| 12 | Dave Fereday | Newport Harriers | Vets | 01:05:16 |
| 13 | Douglas Lloyd | Pontypridd Roadents | Open | 01:05:38 |
| 14 | Steve Hale | City of Bath | Open | 01:06:58 |
| 15 | Richard Phillips | TROTS | Open | 01:07:45 |
| 16 | Phil Bolwell | Newport Harriers | Open | 01:08:08 |
| 17 | Eddie Amblin | Les Croupiers | Vets | 01:08:22 |
| 18 | Roger Ashdown | City of Bath | Vets | 01:08:31 |
| 19 | Mal Cox | Griffithstown Harriers | Open | 01:08:42 |
| 20 | Sandra Bower (New stage record) | Les Croupiers | Ladies | 01:08:46 |
| 21 | Simon Robinson | Stragglers | Open | 01:09:18 |
| 22 | Ole Black | Lliswerry | Open | 01:10:44 |
| 23 | L Slocombe | Hengoed R.R./Blaenavon Joggs | Open | 01:11:10 |
| 24 | Bob Burrows | Powergen | Open | 01:11:35 |
| 25 | Ron Thomas | Rhondda Valley | Open | 01:11:52 |
| 26 | Jeff James | Bridgend | Open | 01:12:50 |
| 27 | Gordon Missing-Surname | Horwich RMI Harriers | Vets | 01:14:55 |
| 28 | Pete Jesson | Stragglers | Vets | 01:15:02 |
| 29 | Bob Hignett | Norwich Union | Open | 01:15:18 |
| 30 | Esther Holgate | City of Bath | Ladies | 01:15:30 |
| 31 | Paul Morgan | Rockwool | Open | 01:15:30 |
| 32 | Julia Storey | Stragglers | Ladies | 01:17:45 |
| 33 | Maeve Wynne | Serpentine | Ladies | 01:17:52 |
| 34 | Shelagh Adkins | Gwent Sisters | Ladies | 01:21:48 |
| 35 | John Lewis | Prestatyn | Open | 01:24:22 |
| 36 | June Allinson | Capitol | Ladies | 01:31:20 |
36 result(s)